Introduction to Spinach Artichoke Tomato Casserole
Welcome, lovely cooks! If you’re anything like me, the day sometimes gets away from you before you can even think about dinner. That’s why I adore this Spinach Artichoke Tomato Casserole! It’s not just a quick solution for a busy day, but it packs a flavorful punch that will surely impress your loved ones.
This casserole lets the vibrant flavors of spinach, artichokes, and sun-dried tomatoes shine while being incredibly easy to throw together. So, grab your apron and join me on this delightful culinary adventure!
Why You’ll Love This Spinach Artichoke Tomato Casserole
This Spinach Artichoke Tomato Casserole is a lifesaver for busy nights. It’s not only effortless to whip up but also serves as a wholesome meal packed with nutrition. You won’t spend hours in the kitchen, and cleanup is a breeze!
Plus, it’s incredibly versatile—whether for breakfast, brunch, or a light dinner, it’s sure to please even the pickiest eaters. You’ll find every bite bursting with flavor, making this dish a family favorite!
Ingredients for Spinach Artichoke Tomato Casserole
Let’s gather our ingredients for this delicious Spinach Artichoke Tomato Casserole. Don’t worry; they’re simple and easy to find in your local grocery store.
- Fresh spinach leaves: These are the star of our dish! They offer a lovely green color and are packed with nutrients.
- Olive oil: A healthy fat that adds depth to our sautéed vegetables. Feel free to swap it for avocado oil if preferred.
- Shallot: This milder onion variant gives a sweet, delicate flavor, enhancing our casserole without overpowering it.
- Garlic: A must-have for flavor. It brings warmth and that special aromatic touch, making everything taste better!
- Artichoke hearts: These canned beauties add a unique, tangy flavor to the mix. You can also use frozen artichokes if you can’t find canned ones.
- Sun-dried tomatoes: They bring a concentrated sweetness and slight acidity, elevating the overall flavor profile of our casserole.
- Large eggs: The binding agent of our dish! They create a custardy texture, which makes every bite delightful.
- Cottage cheese: This creamy addition gets mixed in for moisture and protein. It’ll keep the casserole perfectly fluffy.
- Milk: Any kind will do—dairy or non-dairy! It ensures our egg mixture stays creamy.
- Feta cheese: Crumbled on top, it brings a salty, crumbly element. You can switch it out for goat cheese for a different twist.
- Kosher salt and freshly ground black pepper: Essential seasonings to enhance the flavors of all our ingredients. Adjust to your taste!
- Fresh herbs (parsley, basil, or chives): These are for garnishing. Not only do they make the dish look beautiful, but they also add a burst of freshness!
If you’re curious about exact measurements, don’t worry! They’re at the bottom of the article and available for printing. Let’s keep cooking!
How to Make Spinach Artichoke Tomato Casserole
Now that we’ve gathered our ingredients, let’s dive into making our delightful Spinach Artichoke Tomato Casserole. Each step is simple and enjoyable—perfect for busy schedules!
Step 1: Preheat and Prepare
First things first—let’s preheat your oven to 350°F. While that’s warming up, grease a 9×13-inch baking dish with a bit of nonstick spray. This will help to ensure that our tasty casserole slides out easily once it’s baked. No one wants a chunky casserole that won’t come out!
Step 2: Sauté the Aromatics and Veggies
Next, grab a large skillet and heat your olive oil over medium-high heat. Add the minced shallot, and sauté it for about 2 minutes. This will let those sweet flavors release. Then, toss in your minced garlic and fresh spinach. Cook until the spinach wilts, about 3 minutes. The aroma wafting through your kitchen will make you smile!
Don’t forget to season the mixture with a sprinkle of kosher salt and freshly ground black pepper. It’s a small touch but vital for enhancing the taste!
Step 3: Combine Vegetables
Once your spinach is relaxed and quiet, it’s time to mix in those canned artichoke hearts and sun-dried tomatoes. Stir them together well, ensuring they’re evenly distributed throughout the veggie mixture. A little more seasoning might be needed—taste and adjust until it brings a smile to your face. The flavors will blend beautifully!
Step 4: Prepare the Egg Mixture
In a large bowl, whisk together the eggs, cottage cheese, and milk. It’s a simple but effective blend that binds our casserole together. Keep whisking until everything is fully combined and a bit frothy. This creamy mixture is what makes our Spinach Artichoke Tomato Casserole so delightful!
Step 5: Assemble the Casserole
Now comes the fun part! Pour the egg mixture over your sautéed vegetables in the baking dish. Use a spatula to gently stir, combining everything without overdoing it. Finally, let’s sprinkle that crumbled feta cheese across the top. It adds a rich, tangy flavor that will make your taste buds dance!
Step 6: Bake to Perfection
Pop your casserole into the preheated oven and bake for 30 to 40 minutes. You’ll know it’s done when the eggs are set and the edges have turned a lovely golden hue. Let it cool for 5 minutes once you pull it out—waiting will enhance the flavors even more!
Tips for Success
- Ensure your spinach is well-washed and dried to avoid excess moisture.
- Chop the artichoke hearts and sun-dried tomatoes into small pieces for even distribution.
- Let the casserole cool briefly for easier slicing and serving.
- Feel free to experiment with different cheeses, like mozzarella or pepper jack, for added flavor.
- For a spicier kick, consider adding red pepper flakes to the vegetable mixture!
Equipment Needed
- 9×13-inch baking dish: A versatile choice for casseroles; any similar-sized dish will work.
- Large skillet: Essential for sautéing; a frying pan or cast-iron skillet can substitute.
- Whisk: For blending the egg mixture perfectly; a fork can do the trick in a pinch.
- Spatula: Ideal for mixing and serving; a wooden spoon can also suffice.
Variations
- Low-Carb Option: Replace the cottage cheese with ricotta cheese and skip the milk to reduce carbs.
- Gluten-Free Twist: This dish is already gluten-free, but ensure all packaged ingredients are labeled as such.
- Add Protein: Incorporate diced cooked chicken or turkey for a heartier meal.
- Vegan Variation: Swap the eggs with a mix of flaxseed meal and water, use plant-based cheese, and a non-dairy milk substitute.
- Herb Infusion: Experiment with adding different herbs like thyme or oregano for added depth of flavor!
Serving Suggestions for Spinach Artichoke Tomato Casserole
- Pair it with a fresh garden salad drizzled with balsamic vinaigrette for a light meal.
- Serve alongside crispy roasted potatoes or warm whole-grain bread for a satisfying brunch.
- Garnish with extra fresh herbs for a pop of color and flavor.
- A glass of chilled white wine, like Sauvignon Blanc, complements this dish beautifully.
FAQs about Spinach Artichoke Tomato Casserole
Can I make Spinach Artichoke Tomato Casserole ahead of time?
Absolutely! You can prepare the mixture in advance, store it in the fridge, and bake it when you’re ready. This makes it a perfect option for busy weekends or entertaining guests!
What can I substitute for artichoke hearts?
If you’re not a fan of artichokes, consider using chopped mushrooms or extra sun-dried tomatoes. Both options will still provide a deliciously unique flavor!
Is this casserole suitable for brunch?
Yes! This Spinach Artichoke Tomato Casserole is perfect for brunch. Its vibrant colors and flavors make it an appealing and satisfying dish for any gathering.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator. It should last for about 3-5 days. Reheat it in the oven for the best texture!
Can this casserole be frozen?
Yes, you can freeze it! After baking, let it cool completely, then wrap it tightly and store it in the freezer. It will be good for up to three months.
Final Thoughts
Cooking can be a wonderful escape, and my Spinach Artichoke Tomato Casserole encapsulates that joy perfectly. With each bite, you’re not just tasting a dish; you’re savoring a hearty hug that nourishes both body and soul. This easy recipe brings flavors together, creating memorable meals for your family that won’t leave you drained.
Whether it’s breakfast, brunch, or a busy weeknight dinner, this casserole is your reliable companion in the kitchen. I can promise you’ll find comfort and delight in every forkful—happy cooking!
Print
Spinach Artichoke Tomato Casserole
- Total Time: 55 minutes
- Yield: 8 servings 1x
- Diet: Vegetarian
Description
A delicious casserole featuring spinach, artichokes, and sun-dried tomatoes, baked with a creamy egg and cheese mixture.
Ingredients
- 4 cups packed fresh spinach leaves
- 1 tablespoon olive oil
- 1 shallot, minced
- 2 cloves garlic, minced
- 14-ounce can artichoke hearts, drained and chopped
- 7-ounce jar sun-dried tomatoes, drained and chopped
- 18 large eggs
- 1½ cups cottage cheese
- ½ cup milk
- ½ cup crumbled feta cheese
- Kosher salt, to taste
- Freshly ground black pepper, to taste
- Chopped fresh parsley, basil, or chives (for garnish)
Instructions
- Preheat oven to 350°F. Grease a 9×13-inch baking pan with nonstick spray and set aside.
- Heat olive oil in a large skillet over medium-high heat. Sauté minced shallot for 2 minutes.
- Add spinach and garlic; cook until spinach wilts, about 3 minutes. Remove from heat and stir in artichoke hearts and sun-dried tomatoes. Season with salt and black pepper.
- Transfer vegetable mixture evenly into prepared baking dish.
- In a large bowl, whisk together eggs, cottage cheese, and milk. Season with salt and black pepper to taste.
- Pour egg mixture over the vegetables in the baking dish. Gently stir to combine. Sprinkle feta cheese evenly on top.
- Bake for 30 to 40 minutes, until eggs are set and edges turn lightly golden.
- Let cool for 5 minutes, then garnish with fresh herbs. Cut into squares and serve warm.
Notes
- Adjust the seasoning according to your taste.
- Can substitute feta with goat cheese for a different flavor.
- This dish can be made ahead of time and baked when ready to serve.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Breakfast, Brunch, Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 230
- Sugar: 3g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 240mg