Ground Beef and Spinach Skillet with Feta: A Delicious Twist!

Introduction to Ground Beef and Spinach Skillet with Feta

I’m a busy mom, and I know time is so valuable, especially when it comes to dinner. This is why I adore my Ground Beef and Spinach Skillet with Feta: not just a fast-lane ticket out of a frantic day – but hella fun to unite the family around the table. It’s colorful, vibrant, and scrumptious and will surely blow your loved ones away. Plus: loads of nutrition = total guilt-free indulgence. So let’s get into this simple recipe that will have everyone asking for seconds!

Why You’ll Love This Ground Beef and Spinach Skillet with Feta

Quick and easy to prepare, this Ground Beef and Spinach Skillet with Feta takes only 25 minutes from start to finish to get dinner ready on the table. Savory beef with fresh spinach and flavors of creamy feta – taste those flavor explosions without getting your taste buds tired! Oh, and it’s all done in one pan, so there’s little mess to clean up. Why wouldn’t you love that?

Ingredients for Ground Beef and Spinach Skillet with Feta

Gathering the right ingredients is the first step to creating this delicious Ground Beef and Spinach Skillet with Feta. Here’s what you’ll need:

  • Olive oil: A staple in Mediterranean cooking, it adds richness and helps sauté the veggies.
  • Ground beef: The star of the dish, providing protein and a hearty texture. You can use lean beef for a healthier option.
  • Dried oregano: This herb brings a warm, earthy flavor that complements the beef beautifully.
  • Onion: Chopped onion adds sweetness and depth to the dish, making it more flavorful.
  • Salt and pepper: Essential seasonings to enhance all the flavors in your skillet.
  • Fresh spinach: Packed with nutrients, it wilts down to add a vibrant green color and a boost of vitamins.
  • Paprika: This spice adds a subtle smokiness and a lovely color to the dish.
  • Garlic: Minced garlic infuses the dish with a fragrant aroma and a punch of flavor.
  • Feta cheese: Crumbled feta adds a creamy, tangy finish that elevates the entire dish.
  • Fresh parsley: Chopped parsley is perfect for garnishing, adding a pop of color and freshness.

Feel free to adjust the ingredients based on your preferences. For instance, you can swap ground beef for turkey or chicken for a lighter option. If you’re not a fan of feta, try goat cheese or even a dairy-free alternative. The exact quantities for each ingredient are listed at the bottom of the article for your convenience, ready for printing!

How to Make Ground Beef and Spinach Skillet with Feta

Ground Beef and Spinach Skillet with Feta

Now that you have your ingredients ready, let’s get cooking! This Ground Beef and Spinach Skillet with Feta is simple to prepare, and I promise it will become a favorite in your home. Follow these easy steps, and you’ll have a delicious meal on the table in no time.

Step 1: Heat the Olive Oil

Start by heating a tablespoon of olive oil in a large skillet over medium heat. The oil should shimmer but not smoke. This is the base for your dish, adding flavor and helping to cook the veggies. It’s like the warm hug that kicks off your culinary adventure!

Step 2: Sauté Onion and Garlic

Next, toss in the chopped onion and minced garlic. Sauté them for about 3 to 4 minutes until they’re soft and fragrant. The aroma will fill your kitchen, making it feel like a cozy restaurant. Stir occasionally to prevent burning. This step builds the flavor foundation for your Ground Beef and Spinach Skillet with Feta.

Step 3: Brown the Ground Beef

Now, add the pound of ground beef to the skillet. Use a wooden spoon to break it up as it cooks. Brown the beef for about 5 to 7 minutes until it’s no longer pink. If there’s excess fat, drain it off. This step is crucial for achieving that hearty texture that pairs perfectly with the spinach and feta.

Step 4: Add Spinach and Seasonings

Once the beef is browned, stir in the chopped spinach, dried oregano, paprika, salt, and pepper. Cook for another 3 to 4 minutes until the spinach wilts down. The vibrant green color will brighten your skillet, and the spices will create a mouthwatering aroma. It’s like a burst of freshness in every bite!

Step 5: Top with Feta and Serve

Finally, remove the skillet from heat and sprinkle the crumbled feta cheese on top. The creamy feta will melt slightly, adding a tangy richness to the dish. Garnish with fresh parsley for a pop of color. Serve warm, and enjoy this delightful meal with crusty bread or over rice. Your family will be asking for seconds!

Tips for Success

  • Prep your ingredients ahead of time to save precious minutes during cooking.
  • Use a non-stick skillet to prevent sticking and make cleanup easier.
  • Don’t rush the browning of the beef; it adds depth to the flavor.
  • Feel free to add more veggies like bell peppers or zucchini for extra nutrition.
  • Adjust the seasoning to your taste; a pinch of red pepper flakes can add a nice kick!

Equipment Needed

  • Skillet: A large non-stick skillet works best, but any skillet will do.
  • Wooden spoon: Perfect for stirring and breaking up the ground beef.
  • Chopping board: Essential for prepping your veggies.
  • Knife: A sharp knife makes chopping quick and easy.

Variations

  • Swap the Protein: Use ground turkey or chicken for a lighter option. You can even try plant-based ground meat for a vegetarian twist.
  • Add More Veggies: Toss in bell peppers, zucchini, or mushrooms for added flavor and nutrition. They’ll blend beautifully with the spinach.
  • Spice it Up: For a kick, add crushed red pepper flakes or a dash of cayenne pepper. It’ll elevate the dish to a whole new level!
  • Cheese Alternatives: If feta isn’t your favorite, try goat cheese or a dairy-free cheese option. Each will bring a unique flavor.
  • Herb Variations: Experiment with fresh herbs like basil or thyme instead of oregano for a different flavor profile.

Serving Suggestions

  • Pair your Ground Beef and Spinach Skillet with Feta with crusty bread for a satisfying meal.
  • Serve it over fluffy rice or quinoa for a hearty option.
  • A crisp green salad on the side adds freshness.
  • For drinks, a chilled white wine or sparkling water complements the flavors beautifully.

FAQs about Ground Beef and Spinach Skillet with Feta

Ground Beef and Spinach Skillet with Feta

Can I make this dish ahead of time?

Absolutely! You can prepare the Ground Beef and Spinach Skillet with Feta in advance. Just store it in an airtight container in the fridge for up to three days. Reheat it on the stove or in the microwave when you’re ready to enjoy it again.

What can I serve with this skillet dish?

This skillet dish pairs wonderfully with crusty bread, rice, or quinoa. A fresh green salad on the side adds a nice crunch and balances the meal. You can also serve it with a glass of chilled white wine for a delightful dinner experience.

Can I freeze leftovers?

Yes, you can freeze leftovers! Just let the dish cool completely, then transfer it to a freezer-safe container. It will keep well for up to three months. Thaw it in the fridge overnight before reheating.

Is this recipe suitable for meal prep?

Definitely! This Ground Beef and Spinach Skillet with Feta is perfect for meal prep. You can portion it out into individual containers for easy lunches or dinners throughout the week. Just reheat and enjoy!

Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach if you prefer. Just make sure to thaw and drain it well before adding it to the skillet. It’s a great time-saver and still delicious!

Final Thoughts

Cooking means creating more than food; it is creating memories and sharing joy with loved ones. Here’s my take on that ethos; the Ground Beef and Spinach Skillet with Feta. It’s food that warms a seat at the table, scents and colors filling a home with love, whatever the occasion that’s celebratory of taste. If you’re short on time during a certain weeknight or even for your hosting, this recipe will really work. I wish it for you to find its place among the top favorites in your family dinner rotation as it is in mine. So, happy cooking, and may your kitchen overflow always with love and laughter!

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Ground Beef and Spinach Skillet with Feta

Ground Beef and Spinach Skillet with Feta


  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and easy-to-make skillet dish featuring ground beef, fresh spinach, and crumbled feta cheese.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 teaspoon dried oregano
  • 1 onion, chopped
  • Salt and pepper, to taste
  • 2 cups fresh spinach, chopped
  • 1 teaspoon paprika
  • 2 cloves garlic, minced
  • ½ cup feta cheese, crumbled
  • ¼ cup fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Cook onion and garlic for 3–4 minutes, until soft.
  3. Add ground beef, break it up, and cook for 5–7 minutes until browned. Drain fat if needed.
  4. Stir in spinach, oregano, paprika, salt, and pepper. Cook 3–4 minutes until spinach wilts.
  5. Remove from heat and top with crumbled feta.
  6. Sprinkle with parsley and serve warm—great with crusty bread or over rice.

Notes

  • This dish can be served with crusty bread or over rice for a complete meal.
  • Feel free to adjust the seasoning according to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Ground Beef, Spinach, Feta, Skillet, Easy Recipe

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