Introduction to Lemon Chicken Scallopine
As a busy mom, I know how precious time can be, especially when it comes to dinner. That’s why I absolutely adore this Lemon Chicken Scallopine recipe! It’s a delightful dish that brings a burst of flavor to your table without demanding hours in the kitchen. Imagine tender chicken fillets bathed in a zesty lemon sauce, ready in just 30 minutes. Whether you’re looking to impress your family or simply want a quick solution for a hectic weeknight, this recipe is your go-to. Trust me, it’s a meal that will have everyone asking for seconds!
Why You’ll Love This Lemon Chicken Scallopine
This Lemon Chicken Scallopine is a lifesaver for busy evenings. It’s quick to prepare, taking just 30 minutes from start to finish. The flavors are vibrant and refreshing, making it a hit with both kids and adults. Plus, it’s versatile enough to pair with various sides, ensuring you can customize it to your family’s taste. With minimal cleanup, you’ll have more time to relax after dinner!
Ingredients for Lemon Chicken Scallopine
Gathering the right ingredients is key to making this Lemon Chicken Scallopine shine. Here’s what you’ll need:
- Chicken fillets: Tender and juicy, these are the stars of the dish. Thinly sliced or pounded, they cook quickly and absorb flavors beautifully.
- All-purpose flour: This helps create a lovely crust on the chicken. If you’re gluten-free, feel free to swap it with a gluten-free flour blend.
- Grated Parmesan cheese: Adds a savory depth to the flour mixture, enhancing the overall flavor.
- Olive oil: A staple in Italian cooking, it’s perfect for sautéing and adds a rich taste.
- Butter: For that extra richness, butter helps achieve a golden-brown crust on the chicken.
- Garlic: Minced garlic brings a fragrant aroma and a punch of flavor that complements the lemon.
- Chicken broth: This forms the base of the sauce, adding moisture and depth to the dish.
- Fresh lemon juice: The star ingredient! It provides that zesty brightness that makes this dish so refreshing.
- Lemon zest: A little sprinkle of zest enhances the lemon flavor, making it even more vibrant.
- Salt and black pepper: Essential for seasoning, these help bring out the flavors of the other ingredients.
- Fresh parsley: A lovely garnish that adds a pop of color and freshness to your plate.
For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!
How to Make Lemon Chicken Scallopine
Now that you have all your ingredients ready, let’s dive into making this delicious Lemon Chicken Scallopine! Follow these simple steps, and you’ll have a delightful meal on the table in no time.
Step 1: Prepare the Chicken
Start by taking your chicken fillets and placing them in a shallow dish. In another bowl, mix together the all-purpose flour, grated Parmesan cheese, salt, and black pepper. Dredge each chicken fillet in this mixture, ensuring both sides are well-coated. This step is crucial for that crispy texture! Set the coated fillets aside while you heat up the skillet.
Step 2: Cook the Chicken
Heat the olive oil and butter in a large skillet over medium heat. Once the butter is melted and bubbling, carefully add the chicken fillets. Cook them for about 3-4 minutes on each side until they turn a beautiful golden brown. This is where the magic happens! Make sure they are fully cooked through before removing them from the skillet. Set them aside on a plate.
Step 3: Make the Sauce
In the same skillet, add the minced garlic and sauté for about a minute until it becomes fragrant. Be careful not to burn it! Next, pour in the chicken broth, fresh lemon juice, and lemon zest. Stir everything together and let it simmer for 3-4 minutes. This will allow the flavors to meld beautifully, creating a zesty sauce that will elevate your dish.
Step 4: Combine and Serve
Now it’s time to bring it all together! Return the cooked chicken fillets to the skillet, spooning the lemon sauce over them. Let them cook for an additional 2 minutes, allowing the chicken to soak up all that delicious flavor. Once done, transfer the chicken to a serving dish, garnish with fresh parsley, and serve with lemon wedges on the side. Enjoy your culinary masterpiece!
Tips for Success
- Make sure your chicken fillets are evenly pounded for consistent cooking.
- Don’t skip the dredging step; it’s key for that crispy texture!
- Use fresh lemons for the best flavor; bottled juice just doesn’t compare.
- Keep an eye on the garlic to prevent burning; it can turn bitter quickly.
- Feel free to adjust the lemon juice to suit your taste preferences.
Equipment Needed
- Large skillet: A non-stick skillet works wonders, but any large pan will do.
- Shallow dish: Perfect for dredging the chicken; a plate can also work.
- Meat mallet: For pounding the chicken; a rolling pin can be a handy substitute.
- Measuring cups and spoons: Essential for accuracy, but eyeballing can work in a pinch!
Variations
- Herb-Infused: Add fresh herbs like thyme or rosemary to the sauce for an aromatic twist.
- Spicy Kick: Incorporate red pepper flakes into the sauce for a bit of heat that complements the lemon.
- Mushroom Medley: Sauté sliced mushrooms with the garlic for an earthy flavor that pairs beautifully with chicken.
- Vegetable Boost: Toss in some spinach or asparagus during the last few minutes of cooking for added nutrition and color.
- Low-Carb Option: Serve the chicken over zucchini noodles or cauliflower rice for a lighter meal.
Serving Suggestions
- Pair with Rice: Serve over fluffy white or brown rice to soak up the delicious lemon sauce.
- Fresh Salad: A crisp green salad with a light vinaigrette complements the dish perfectly.
- Wine Pairing: A chilled Sauvignon Blanc enhances the zesty flavors beautifully.
- Presentation: Garnish with lemon wedges and fresh parsley for a vibrant touch.
FAQs about Lemon Chicken Scallopine
Can I use chicken thighs instead of fillets?
Absolutely! Chicken thighs can add a richer flavor and remain juicy. Just adjust the cooking time slightly, as they may take a bit longer to cook through.
Is Lemon Chicken Scallopine suitable for meal prep?
Yes! This dish is perfect for meal prep. You can store leftovers in an airtight container in the fridge for up to three days. Just reheat gently to maintain the chicken’s tenderness.
What can I serve with Lemon Chicken Scallopine?
This dish pairs wonderfully with rice, pasta, or a fresh salad. You can also serve it with roasted vegetables for a complete meal.
Can I make this dish dairy-free?
Yes! Simply omit the Parmesan cheese or use a dairy-free alternative. The dish will still be delicious and zesty!
How can I store leftovers?
Store any leftovers in an airtight container in the refrigerator. They should stay fresh for up to three days. Just reheat gently on the stove or in the microwave.
Final Thoughts
Cooking Lemon Chicken Scallopine is more than just preparing a meal; it’s about creating moments. The bright, zesty flavors dance on your palate, bringing a smile to your face after a long day. I love how this dish transforms a simple weeknight into something special, making my family feel cherished. Plus, it’s a breeze to whip up, leaving you with time to savor the evening. So, gather your loved ones, serve this delightful dish, and watch as it becomes a favorite at your table. Trust me, the joy it brings is simply irresistible!
PrintLemon Chicken Scallopine
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
Lemon Chicken Scallopine is a flavorful dish featuring tender chicken fillets coated in a zesty lemon sauce, perfect for a delightful meal.
Ingredients
- 4 chicken fillets (thinly sliced or pounded)
- 1/2 cup all-purpose flour
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 2 tablespoons butter
- 3 garlic cloves, minced
- 1 cup chicken broth
- 1/4 cup fresh lemon juice
- 1 teaspoon lemon zest
- Salt and black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- In a shallow dish, mix flour, Parmesan cheese, salt, and black pepper. Dredge the chicken fillets in the mixture, coating both sides.
- Heat olive oil and butter in a large skillet over medium heat. Cook the chicken fillets for 3-4 minutes on each side until golden brown and fully cooked. Remove and set aside.
- In the same skillet, add minced garlic and sauté for 1 minute until fragrant.
- Pour in the chicken broth, lemon juice, and lemon zest. Stir and let simmer for 3-4 minutes until slightly reduced.
- Return the chicken fillets to the skillet and spoon the sauce over them. Cook for an additional 2 minutes.
- Transfer to a serving dish, garnish with fresh parsley, and serve with lemon wedges on the side.
Notes
- For a gluten-free option, substitute all-purpose flour with a gluten-free flour blend.
- Adjust the amount of lemon juice according to your taste preference.
- This dish pairs well with rice or a fresh salad.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg