Chicken Coleslaw Salad with Ginger Sesame Dressing

Introduction to Chicken Coleslaw Salad with Ginger Sesame Dressing

As a busy mom, I know how important it is to whip up meals that are not just quick, but also packed with flavor and nutrition. That’s where this delightful Chicken Coleslaw Salad with Ginger Sesame Dressing comes in! Imagine a colorful bowl filled with crunchy vegetables, tender chicken, and a dressing that dances on your taste buds. This recipe is perfect for those sweltering summer days or when you want a light, refreshing meal that doesn’t skimp on taste. Let me share this culinary gem, which will surely become a staple in your kitchen!

Why You’ll Love This Chicken Coleslaw Salad with Ginger Sesame Dressing

This Chicken Coleslaw Salad with Ginger Sesame Dressing is all about simplicity and satisfaction. It takes just 15 minutes to prepare, making it my go-to for busy weeknights. The vibrant flavors meld together wonderfully, creating a refreshing dish that’s both energizing and fulfilling. Plus, it’s versatile enough to serve as a light lunch or a glorious side for dinner. Once you’ve tried it, you’ll understand why it’s a family favorite!

Ingredients for Chicken Coleslaw Salad with Ginger Sesame Dressing

Gathering the right ingredients is crucial for a delightful Chicken Coleslaw Salad with Ginger Sesame Dressing. Here’s what you’ll need:

  • Shredded cooked chicken: This is your main protein source. You can use rotisserie chicken to save time.
  • Coleslaw mix: A blend of shredded cabbage and carrots adds crunch. You can also customize with extra vegetables.
  • Red cabbage: This adds vibrant color and a delightful crunch. Consider using napa cabbage for a milder taste.
  • Red bell pepper: Thinly sliced, these provide sweetness and a pop of color.
  • Green onions: Fresh and slightly spicy, they add a refreshing crunch.
  • Fresh cilantro (optional): It offers a burst of flavor but can be omitted if you’re not a fan.
  • Sliced almonds or chopped peanuts (optional): They introduce richness and a satisfying crunch to your salad.
  • Sesame seeds (optional): These beautiful little seeds give an elegant touch and a nutty flavor.
  • Rice vinegar: A key component in the dressing that lends tanginess and brightness.
  • Soy sauce (or tamari for gluten-free): This adds depth and umami to the dressing.
  • Sesame oil: A small amount elevates the dressing with its rich, nutty flavor.
  • Olive oil or neutral oil: This balances the flavors of your dressing.
  • Honey or maple syrup: A touch of sweetness helps round out the dressing’s flavors.
  • Fresh ginger: Grated ginger infuses the dressing with a delightful zing.
  • Garlic: Minced garlic adds aromatic depth, making the dressing irresistible.
  • Sriracha or chili paste (optional): For those who enjoy a kick, this adds heat to your dressing.

All the exact quantities can be found at the bottom of the article, ready for you to print and hit the kitchen!

How to Make Chicken Coleslaw Salad with Ginger Sesame Dressing

Prepare the Dressing

Start by making the Ginger Sesame Dressing. In a small bowl or jar, combine ¼ cup of rice vinegar, 2 tablespoons of soy sauce, and 1 tablespoon of sesame oil. To this, add 2 tablespoons of olive oil, 1 tablespoon of honey, and 1 tablespoon of freshly grated ginger. For an extra kick, toss in a minced garlic clove and, if you’re feeling adventurous, 1 teaspoon of sriracha. Whisk everything together until it’s well combined. If you’re using a jar, just pop on the lid and shake it up! The result should be a smooth dressing that perfectly balances tangy and sweet flavors. This dressing will be the heart of your Chicken Coleslaw Salad, so take your time here!

Combine the Salad Ingredients

Now it’s time to bring the salad together! In a large bowl, first take your 2 cups of shredded cooked chicken and throw them in. Next, add in 3 cups of coleslaw mix, sliced red cabbage, and the thinly sliced red bell pepper. Don’t forget the chopped green onions! If you’re using fresh cilantro, now’s the moment to toss it in too. You can customize any of these ingredients, depending on what you have or prefer. Remember, this Chicken Coleslaw Salad is all about vibrant colors and textures! Give everything a good stir to mix it all together, bringing equal bites of chicken and veggies into play.

Tossing the Salad

Once your chicken and veggies are mixed, it’s time to add the dressing! Drizzle your well-prepared Ginger Sesame Dressing over the salad ingredients. Now, the fun part begins: tossing! Use two large spoons or tongs and gently combine everything until all components are evenly coated with the dressing. I like to fold the ingredients rather than stir too aggressively to keep those crunchy veggies intact. The moment you mix everything together, the vibrant colors and enticing aroma will fill your kitchen, promising a delicious adventure ahead!

Adding Toppings

Finally, let’s finish off this masterpiece! If you decided to use sliced almonds or chopped peanuts, sprinkle them over the entire salad for added crunch. Then, don’t forget those sesame seeds! They not only look fantastic but also boost the nutty flavor of your Chicken Coleslaw Salad. Again, you can mix everything gently to combine or simply let everyone top their own servings. For added flair, serve chilled or at room temperature, making it perfect for a summer gathering or a light weeknight meal. Enjoy the colorful visual treat that’s as delightful to eat as it is to look at!

Tips for Success

  • Use leftover cooked chicken for quick prep or grab a rotisserie chicken for convenience.
  • Chill the salad for about 30 minutes before serving to enhance the flavors.
  • Experiment with different veggies like snap peas or napa cabbage for varied textures.
  • If making ahead, store the dressing separately until you’re ready to serve.
  • Toast nuts and sesame seeds for a deeper flavor boost before adding.

Equipment Needed

  • Large mixing bowl: Essential for combining your salad ingredients; a medium bowl works too.
  • Small bowl or jar: Perfect for whisking or shaking your dressing; a mason jar is ideal.
  • Whisk or fork: You’ll need this to blend the dressing smoothly; a fork will suffice.
  • Large spoon or tongs: Great for tossing your salad together; spatulas work well too.

Variations

  • Vegetarian option: Swap shredded chicken for tofu or chickpeas to make a hearty vegetarian version.
  • Spicy twist: Kick up the heat by adding sliced jalapeños or a dash more sriracha to the dressing.
  • Different greens: Use kale, napa cabbage, or arugula for a unique flavor profile and added nutrients.
  • Fruit infusion: Add diced apples or mandarin oranges for a sweet contrast against the savory ingredients.
  • Gluten-free: Be sure to choose tamari instead of soy sauce to keep the dish gluten-free.
  • Asian flair: Throw in edamame or snap peas for extra crunch and a true Asian-inspired vibe.

Serving Suggestions

  • Pair your Chicken Coleslaw Salad with Ginger Sesame Dressing with grilled shrimp or chicken for a protein boost.
  • Serve alongside a refreshing cucumber salad to complement the bright flavors.
  • For drinks, iced green tea or a light white wine works beautifully.
  • Present in a large bowl or individual servings for a lovely table display.

FAQs about Chicken Coleslaw Salad with Ginger Sesame Dressing

As you embark on your Chicken Coleslaw Salad with Ginger Sesame Dressing journey, you may have some questions. Here are some common inquiries that other home cooks have found helpful:

Can I make the Chicken Coleslaw Salad ahead of time? Absolutely! Just prepare the salad but keep the dressing separate until you’re ready to serve. This ensures that everything stays crunchy and fresh. Store the salad in the fridge for up to a day.

How can I make this salad gluten-free? To enjoy a gluten-free Chicken Coleslaw Salad, simply swap regular soy sauce for tamari. This substitution maintains the flavors without the gluten.

What can I substitute for the chicken? If you want a vegetarian option, feel free to replace the chicken with tofu or chickpeas. Both will add a hearty texture and flavor to your delightful salad.

Can I use different vegetables? Certainly! This salad is highly customizable. You can try adding ingredients like snap peas, shredded carrots, or even diced bell peppers to enhance the crunch factor.

How long does the dressing last? The Ginger Sesame Dressing can be stored in the fridge for up to a week. Just give it a good shake or stir before using, as the ingredients may separate over time.

Final Thoughts

Every bite of this Chicken Coleslaw Salad with Ginger Sesame Dressing transports me to a lighter, fresher space. The marriage of vibrant colors and delightful crunch makes for an irresistible dish that’s not only satisfying but also soul-nourishing. It’s the kind of recipe that sparks joy, whether enjoyed as a stand-alone meal or a festive side. Most importantly, this salad embodies the ease and flavor we busy moms crave, allowing us to share delicious moments with our loved ones without the stress. I hope you find as much joy in creating this dish as I do in sharing it!

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Chicken Coleslaw Salad with Ginger Sesame Dressing – Crunchy, Colorful & Ready in Just 20

Chicken Coleslaw Salad with Ginger Sesame Dressing


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A refreshing Chicken Coleslaw Salad with a delicious Ginger Sesame Dressing, perfect for a light meal or side dish.


Ingredients

Scale
  • 2 cups shredded cooked chicken
  • 3 cups coleslaw mix (shredded cabbage and carrots)
  • 1 cup red cabbage, thinly sliced
  • 1/2 cup red bell pepper, thinly sliced
  • 1/4 cup green onions, chopped
  • 1/4 cup fresh cilantro, chopped (optional)
  • 1/4 cup sliced almonds or chopped peanuts (optional)
  • 1 tbsp sesame seeds (optional)
  • 1/4 cup rice vinegar
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp sesame oil
  • 2 tbsp olive oil or neutral oil
  • 1 tbsp honey or maple syrup
  • 1 tbsp fresh ginger, grated
  • 1 garlic clove, minced
  • 1 tsp sriracha or chili paste (optional)

Instructions

  1. In a small bowl or jar, whisk together rice vinegar, soy sauce, sesame oil, olive oil, honey, ginger, garlic, and sriracha until well combined.
  2. In a large bowl, combine shredded chicken, coleslaw mix, red cabbage, bell pepper, green onions, and cilantro.
  3. Drizzle the dressing over the salad mixture and toss everything until evenly coated.
  4. Top with sliced almonds or peanuts and sesame seeds. Serve immediately or chill for 30 minutes before serving.

Notes

  • Use tofu or chickpeas for a vegetarian version.
  • Keep the dressing separate until ready to serve if making ahead.
  • Toast nuts and sesame seeds for enhanced flavor.
  • Customize with napa cabbage, kale, or snap peas.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 50mg

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