Teriyaki Chicken Casserole: A Flavorful Family Delight!

Introduction to Teriyaki Chicken Casserole

There’s something wonderfully comforting about a hearty dish that brings the family together, and my Teriyaki Chicken Casserole does just that! It’s not just about the delectable flavors; it’s about creating memories around the dinner table. Ideal for those busy weeknights, this casserole is a quick solution that doesn’t compromise on taste. With succulent chicken, colorful veggies, and a mouthwatering teriyaki sauce, I promise your loved ones will be asking for seconds. So, let’s dive into this culinary adventure and make family dinners a little more special!

Why You’ll Love This Teriyaki Chicken Casserole

This Teriyaki Chicken Casserole is not just easy to make; it’s a busy mom’s dream! In under an hour, you can whip up a meal that’s both satisfying and packed with flavor. The tender chicken, vibrant veggies, and aromatic teriyaki sauce meld together to create a dish that will have your family begging for the recipe. Plus, the leftovers are even better, making it perfect for those hectic days ahead!

Ingredients for Teriyaki Chicken Casserole

Gathering your ingredients is part of the joy in cooking, and this Teriyaki Chicken Casserole is no exception! Here’s what you’ll need:

  • Boneless skinless chicken breasts: Tender and juicy, these are the stars of your dish. You can also use thighs for a richer flavor.
  • Low sodium soy sauce: This adds that iconic salty umami kick without being overly salty. It keeps the dish balanced.
  • Water: Helps dilute and meld the flavors in your sauce—essential for marvelous teriyaki magic!
  • Light brown sugar: This ingredient brings sweetness and depth to the sauce, caramelizing beautifully as it bakes.
  • Seasoned rice wine vinegar: A splash of this tangy delight brightens the overall flavor profile.
  • Grated fresh garlic: Always a must for a punch of aroma and flavor, enhancing the dish with its aromatic essence.
  • Grated fresh ginger: This zesty root adds a warm, slightly peppery taste that lingers beautifully in every bite.
  • Sesame oil: Just a drizzle gives the casserole a nutty richness. A little goes a long way!
  • Cornstarch: Used for thickening the sauce, it transforms a runny mixture into a luscious coating for your chicken.
  • Frozen stir-fry vegetables: An easy and colorful addition! No need to chop; just toss them right in after steaming.
  • Cooked white jasmine rice: Fluffy and fragrant, it absorbs all the flavors while making the dish comforting and complete.

If you’re curious about specific measurements, fear not! They’re conveniently provided at the bottom of this article for your printing pleasure.

How to Make Teriyaki Chicken Casserole

Now, let’s embark on the delightful journey of crafting this Teriyaki Chicken Casserole. Each step is straightforward, making it a breeze to follow. Ready? Let’s get cooking!

Step 1: Preheat and Prepare

First things first! Preheat your oven to 350°F. This step is key because it ensures your casserole bakes evenly. While the oven heats, spray a 9×13-inch baking dish with non-stick cooking spray. Place your boneless skinless chicken breasts in the dish. This is where the magic begins!

Step 2: Make the Teriyaki Sauce

In a medium saucepan over medium-high heat, combine low sodium soy sauce, ⅔ cup of water, brown sugar, seasoned rice wine vinegar, grated garlic, grated ginger, and sesame oil. Stir everything together and bring it to a boil. Trust me, the aroma at this stage will get your tastebuds excited!

Step 3: Thicken the Sauce

While your sauce bubbles away, whisk together the remaining water and cornstarch in a small bowl to create your cornstarch slurry. Once your sauce is boiling, add this mixture and whisk constantly for 30 to 45 seconds. Watch as the sauce thickens and becomes glossy! That’s how you know it’s ready.

Step 4: Bake the Chicken

Now, pour 1 cup of this luscious teriyaki sauce over the chicken breasts in your prepared dish. Cover it with aluminum foil and pop it into the oven. Bake for 30 to 35 minutes, or until the chicken’s internal temperature hits 165°F. Your patience will be rewarded shortly!

Step 5: Shred the Chicken

Once baked, carefully remove the dish from the oven. Here’s where it gets fun! Using two forks, shred the chicken directly in the dish. Be cautious—it’s hot! The tender chicken will practically fall apart, absorbing all that tasty sauce.

Step 6: Combine Ingredients

Next up, it’s time to add the frozen stir-fry vegetables, cooked jasmine rice, and the remaining teriyaki sauce to the chicken. Mix everything gently to combine. You want to ensure each bite gets a generous helping of those vibrant veggies and rice!

Step 7: Final Bake

Return the dish to the oven uncovered and bake for an additional 10 to 15 minutes. This final bake helps everything meld together beautifully. For a little extra flair, drizzle some reserved teriyaki sauce over the top before serving. Your family will be swooning at the sight and smell!

Tips for Success

  • Prep your ingredients ahead of time for a smoother cooking process.
  • Don’t skip the step of shredding the chicken—it’s key for absorbing flavors!
  • Feel free to experiment with different vegetables based on your family’s favorites.
  • For extra texture, sprinkle sesame seeds on top before serving.
  • Make a double batch and freeze one for a quick meal later!

Equipment Needed

  • 9×13-inch baking dish: A standard size for casseroles. Alternatively, use two smaller dishes.
  • Medium saucepan: Essential for making your teriyaki sauce. A large skillet can work too!
  • Whisk: Perfect for mixing ingredients. A fork will do in a pinch.
  • Meat thermometer: To ensure chicken is cooked perfectly. Use a regular thermometer if you don’t have one.

Variations of Teriyaki Chicken Casserole

  • Swap the Protein: Try using tofu for a vegetarian option or shrimp for a seafood twist. Both will soak up that delicious teriyaki flavor.
  • Go Low-Carb: Substitute the jasmine rice with cauliflower rice for a lighter dish that’s still satisfying.
  • Ditch the Chicken: Use turkey or a mix of shredded rotisserie chicken for a time-saving shortcut.
  • Add Fresh Veggies: Incorporate snap peas, bell peppers, or broccoli for a crunchier texture and more nutrients.
  • Spice it Up: Add Sriracha or chili garlic sauce to the teriyaki sauce for a spicy kick that everyone will love!

Serving Suggestions for Teriyaki Chicken Casserole

  • Pair with Steamed Green Beans: Their crispiness complements the casserole perfectly.
  • Serve with a Side Salad: A light salad will balance out the richness of the dish.
  • Offer Cold Drinks: A refreshing iced tea or lemonade enhances the meal.
  • Garnish with Green Onions: Chopped green onions add a fresh touch.

FAQs about Teriyaki Chicken Casserole

Can I use fresh vegetables instead of frozen for the casserole? Absolutely! Fresh vegetables like bell peppers, snap peas, or carrots can add a delightful crunch. Just make sure to steam or sauté them briefly before adding to your casserole for the best texture.

How can I store leftovers of Teriyaki Chicken Casserole? Leftover casserole can be stored in an airtight container in the fridge for up to three days. Simply reheat it in the oven or microwave, and you’ll have a quick meal ready to go!

Is Teriyaki Chicken Casserole gluten-free? Yes! By using low sodium soy sauce and ensuring your cornstarch is gluten-free, this dish can fit perfectly into a gluten-free diet. Always double-check the labels of your ingredients to be safe!

Can I make this dish ahead of time? Definitely! You can prepare the casserole a day in advance and store it covered in the fridge. Just pop it in the oven when you’re ready for a delicious hassle-free dinner.

What sides pair well with Teriyaki Chicken Casserole? This dish shines with simple sides like steamed broccoli, jasmine rice, or a light salad. They complement the bold flavors in the casserole beautifully!

Final Thoughts

Making Teriyaki Chicken Casserole is more than just cooking; it’s about crafting a meal that wraps your family in warmth and flavor. The savory notes of the sauce combined with the tender chicken and crisp veggies create an unforgettable harmony of taste. I love watching my family gather around the table, smiles on their faces and hearts filled with delight. This dish effortlessly transforms a busy evening into a memorable family moment. So why not give it a try? I’m sure it’ll quickly become a cherished staple in your home, just as it is in mine!

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Teriyaki Chicken Casserole – Sweet, Savory & So Easy!

Teriyaki Chicken Casserole: A Flavorful Family Delight!


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  • Author: Michael William
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A delicious and easy-to-make Teriyaki Chicken Casserole that’s perfect for family dinners.


Ingredients

Scale
  • 1 pound boneless skinless chicken breasts (approximately 2 large breasts)
  • ⅔ cup low sodium soy sauce
  • ⅔ cup + 2 tablespoons water
  • ½ cup packed light brown sugar
  • 2 tablespoons seasoned rice wine vinegar
  • 2 teaspoons grated fresh garlic
  • 2 teaspoons grated fresh ginger
  • 1 teaspoon sesame oil
  • 2 tablespoons cornstarch
  • 28.8 ounces (2 14.4-ounce bags) frozen stir-fry vegetables
  • 3 cups cooked white jasmine rice

Instructions

  1. Preheat oven to 350°F. Spray a 9×13-inch baking dish with non-stick cooking spray. Place boneless skinless chicken breasts into the prepared baking dish and set aside.
  2. In a medium saucepan over medium-high heat, combine low sodium soy sauce, ⅔ cup water, light brown sugar, seasoned rice wine vinegar, grated garlic, grated ginger, and sesame oil. Bring to a boil.
  3. While the sauce is heating, whisk the remaining 2 tablespoons of water and cornstarch in a small bowl to form a slurry.
  4. Add the cornstarch slurry to the boiling sauce and whisk constantly. Cook for 30-45 seconds until thick and glossy. Remove from heat.
  5. Pour 1 cup of the prepared teriyaki sauce over the chicken breasts in the baking dish. Cover the dish with aluminum foil and bake for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F.
  6. Remove the baking dish from the oven and discard aluminum foil. Using two forks, shred the chicken directly in the dish. Be cautious as the dish will be hot.
  7. Add steamed stir-fry vegetables, cooked jasmine rice, and the remaining teriyaki sauce to the baking dish. Stir carefully to combine and spread mixture evenly.
  8. Return the dish to the oven and bake uncovered for an additional 10-15 minutes, or until warmed through. Optionally, drizzle reserved teriyaki sauce over the top before serving.

Notes

  • Make sure to steam the frozen vegetables according to package instructions before adding them.
  • For a spicier kick, add some red pepper flakes to the sauce.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 12g
  • Sodium: 700mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

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