Description
A delightful Antipasto Salad featuring Italian greens, loaded with meats, cheese, roasted chickpeas, and a tangy homemade dressing.
Ingredients
Scale
- 6 to 7 cups romaine lettuce or mixed greens, chopped
- 1 large tomato, sliced
- 1 cup roasted chickpeas
- 120 grams salami, sliced or diced
- 120 grams ham, sliced or diced
- 120 grams provolone cheese, sliced
- 170 grams marinated artichoke hearts, drained
- 60 millilitres olive oil
- 60 millilitres balsamic vinegar
- 15 millilitres honey
- 2.5 millilitres Dijon mustard
- 2.5 millilitres dried Italian seasoning
- 1.25 millilitres garlic powder
- Salt and freshly ground black pepper, to taste
Instructions
- Combine olive oil, balsamic vinegar, honey, Dijon mustard, dried Italian seasoning, garlic powder, salt, and pepper in a jar. Seal and shake vigorously until the vinaigrette is emulsified.
- Prepare roasted chickpeas by air frying or baking until crisp. Set aside to cool.
- Drain artichoke hearts. Chop lettuce and slice the tomato, salami, ham, and provolone cheese as needed.
- Arrange chopped lettuce or mixed greens in a large bowl or on a platter. Evenly distribute the tomato, meats, cheese, chickpeas, and artichoke hearts over the greens.
- For serving, either drizzle half of the dressing over the salad and toss to coat, offering the remainder at the table, or serve all the dressing alongside so individuals may add as desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing and No-Cook
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5 grams
- Sodium: 700 milligrams
- Fat: 22 grams
- Saturated Fat: 7 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 8 grams
- Protein: 12 grams
- Cholesterol: 30 milligrams