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Beef and Rotini in Garlic Parmesan Sauce – Hearty, Cheesy & So Satisfying!

Beef and Rotini in Garlic Parmesan Sauce: A Must-Try!


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  • Author: Michael William
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and creamy dish featuring ground beef and rotini pasta in a garlic Parmesan sauce.


Ingredients

Scale
  • 1 pound ground beef
  • 8 ounces rotini pasta
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Begin by cooking the rotini pasta following the package directions until it reaches an al dente texture. Drain and set aside.
  2. In a large pan, warm the olive oil over medium heat. Add the ground beef, cooking and breaking it apart with a spatula until it’s browned, approximately 5-7 minutes.
  3. Introduce the minced garlic to the beef and sauté for another 1-2 minutes until it releases its aroma.
  4. Stir in the heavy cream, combining everything well, and bring the sauce to a gentle simmer.
  5. Mix in the grated Parmesan cheese and Italian seasoning, stirring until the cheese is melted and the sauce becomes creamy. Adjust with salt and pepper to your liking.
  6. Add the cooked rotini to the skillet, ensuring the pasta is thoroughly coated with the sauce.
  7. Serve the dish hot, garnishing with chopped fresh parsley for a burst of color and flavor.

Notes

  • Feel free to add more vegetables like spinach or mushrooms for added nutrition.
  • Substitute ground beef with ground turkey for a leaner option.
  • This dish can be made ahead and reheated for quick meals.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 550 kcal
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg