Description
A refreshing salad featuring arugula, blackberries, avocados, and a zesty lime mint vinaigrette.
Ingredients
Scale
- 5 cups arugula
- 1 cup blackberries
- ¾ cup blueberries
- 1 avocado, diced
- 1½ cups cucumber, thinly sliced
- ⅓ cup feta cheese (use vegan feta for a dairy-free option)
- ⅓ cup toasted hazelnuts, chopped
- ⅓ cup extra-virgin olive oil (for the vinaigrette)
- 2 tablespoons freshly squeezed lime juice (for the vinaigrette)
- 1 tablespoon maple syrup (or other liquid sweetener like agave or honey) (for the vinaigrette)
- 2 tablespoons finely chopped fresh mint (for the vinaigrette)
- ¾ teaspoon salt (for the vinaigrette)
- Freshly cracked black pepper, to taste (for the vinaigrette)
Instructions
- In a small bowl, whisk together all the vinaigrette ingredients until well combined. Adjust seasoning to taste.
- In a large bowl, combine the arugula, blackberries, blueberries, cucumber, avocado, feta cheese, and toasted hazelnuts.
- Drizzle the lime mint vinaigrette over the salad and toss gently to combine. Serve immediately.
Notes
- For a dairy-free option, use vegan feta cheese.
- Feel free to substitute nuts based on preference or allergies.
- This salad is best served fresh.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 536
- Sugar: 9 g
- Sodium: 576.2 mg
- Fat: 51.5 g
- Carbohydrates: 21.1 g
- Fiber: 7.3 g
- Protein: 2.8 g