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Blackberry Pork Chops

Blackberry Pork Chops


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Blackberry Pork Chops are a delicious sweet and spicy dish featuring tender pork chops coated in a flavorful blackberry sauce.


Ingredients

Scale
  • 2 tbs chili powder
  • 1 tsp cayenne pepper
  • 1 tsp salt
  • 1/2 tsp pepper
  • 4 pork chops about 1-inch bone-in or boneless loin pork chops
  • 2 tbs olive oil
  • 2 tbs minced onion
  • 1/2 cup zinfandel or medium-dry red wine
  • 4 cups fresh blackberries divided
  • 1/4 cup chicken stock
  • 2 tbs sugar more, if desired
  • 2 tbs unsalted butter

Instructions

  1. Combine the chili powder, cayenne, salt and pepper. Rub into chops.
  2. Heat oil in a large heavy skillet over medium-high heat. Add the chops and brown on both sides. Cover the pan and reduce heat to low and cook 5-7 minutes; remove chops from the pan cover and keep warm.
  3. Saute the onion in the same pan over medium-high heat for about 2 minutes. Deglaze the pan with the wine and scrape up any browned bits.
  4. Add 3 cups of the berries, stock and sugar. Bring to a boil then simmer for 3 minutes. Coarsely mash the berries then simmer the sauce over low heat until it’s slightly thick—about 8 minutes.
  5. Stir in the remaining berries and cook until heated through; remove from heat and stir in the butter. Season with salt and pepper to taste. Add the chops back to the pan and serve with the sauce.

Notes

  • Adjust the sugar according to your taste preference.
  • Serve with a side of vegetables or rice for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 pork chop
  • Calories: 459 kcal
  • Sugar: 14 g
  • Sodium: 735 mg
  • Fat: 23 g
  • Saturated Fat: 8 g
  • Carbohydrates: 25 g
  • Fiber: 9 g
  • Protein: 32 g
  • Cholesterol: 105 mg