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Blueberry Peach Feta Salad – Sweet, Salty & Summery!

Blueberry Peach Feta Salad: A Refreshing Summer Delight!


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  • Author: Michael William
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

A refreshing summer salad combining blueberries, peaches, and feta cheese for a delightful taste.


Ingredients

Scale
  • 4 cups mixed salad greens
  • 1 cup fresh blueberries
  • 2 ripe peaches, sliced into thin wedges
  • ½ cup crumbled feta cheese
  • ¼ cup walnuts, toasted and chopped (optional)
  • ¼ cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Wash and dry the blueberries and mixed salad greens.
  2. Slice the peaches into thin wedges.
  3. Toast and chop the walnuts, if using.
  4. In a large salad bowl, combine the mixed salad greens, blueberries, and peach slices.
  5. Crumble the feta cheese over the salad.
  6. Add the toasted walnuts, if using.
  7. In a small mixing bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper until well combined.
  8. Drizzle the dressing over the salad and toss gently to combine, ensuring all ingredients are evenly coated with the dressing.
  9. Serve the salad immediately, or chill in the refrigerator for about 30 minutes before serving for best flavor.

Notes

  • For added crunch, consider adding more nuts or seeds.
  • This salad can be made ahead of time; just add the dressing right before serving.
  • Feel free to substitute other fruits based on seasonal availability.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg