Description
A refreshing and vibrant salad combining the sweetness of blueberries with the crunch of pistachios, perfect for spring.
Ingredients
Scale
- 2 cups mixed salad greens
- 1 cup fresh blueberries
- 1⁄2 cup shelled pistachios
- 1⁄4 cup crumbled feta cheese
- 1⁄4 cup red onion, thinly sliced
- 1⁄4 cup extra virgin olive oil
- 2 tablespoons honey
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon black pepper
Instructions
- Wash the mixed salad greens thoroughly under cold water, then dry them with a towel or salad spinner. Place in a large bowl.
- Gently rinse the blueberries in cold water and remove stems. Set aside to drain.
- Chop the shelled pistachios into smaller pieces and sprinkle over the greens.
- Crumble the feta cheese and add it to the salad.
- Peel and slice the red onion, then add it to the salad.
- In a small bowl, combine olive oil, honey, balsamic vinegar, Dijon mustard, salt, and black pepper. Whisk until smooth.
- Pour the dressing over the salad and toss gently to coat all ingredients.
- Taste and adjust seasoning if needed.
- Serve immediately or refrigerate for a short time if a chilled salad is preferred.
Notes
- Feel free to add more fruits or nuts for additional flavor and texture.
- This salad is best served fresh but can be made ahead if dressed just before serving.
- Use organic ingredients for better taste and health benefits.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg