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Butternut Squash Apple Bake – Warm, Cozy & Full of Fall Sweetness!

Butternut Squash Apple Bake


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  • Author: Michael William
  • Total Time: 55–60 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A warm and cozy dish combining the sweetness of apples with the earthy flavor of butternut squash, perfect for a comforting dessert or side.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed (about 4 cups)
  • 3 firm apples, cored and sliced
  • 3 tbsp butter (or coconut oil for dairy-free)
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 tbsp maple syrup (optional)
  • Pinch of salt and pepper

Instructions

  1. Preheat oven to 375°F (190°C). Grease a 9×13 baking dish.
  2. Toss squash and apples with melted butter, spices, salt, and maple syrup.
  3. Spread in the dish and bake for 40–45 minutes, stirring halfway.
  4. Serve warm with fresh thyme or nuts if desired.

Notes

  • Use Granny Smith or Honeycrisp apples for best texture.
  • For a savory option, skip cinnamon and add rosemary.
  • Prep Time: 15 minutes
  • Cook Time: 40–45 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of the dish
  • Calories: 180
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 15mg