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Cabbage Roll Soup

Cabbage Roll Soup


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  • Author: Michael William
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

Cabbage Roll Soup is a hearty and comforting dish that combines the flavors of traditional cabbage rolls in a warm and delicious soup form.


Ingredients

Scale
  • 2 tsp. vegetable oil
  • 1 lb. lean ground beef
  • salt and pepper
  • 1 medium yellow onion diced finely
  • 2 cloves garlic minced
  • 4 cups chopped green cabbage
  • 2 medium carrots quartered and sliced
  • 4 cups low-sodium beef broth
  • 3 8 oz. cans tomato sauce
  • 1/2 cup white rice uncooked
  • 1 bay leaf
  • 3 tbsp. light brown sugar
  • 2 tbsp. fresh chopped parsley

Instructions

  1. In a dutch oven or large soup pot, heat oil over medium-high heat and add ground beef.
  2. Season ground beef with salt and pepper as desired and cook until browned.
  3. Add diced onion and minced garlic and cook for another 2-3 minutes, until onions are tender.
  4. Add in chopped cabbage, carrots, tomato sauce, beef broth, white rice, bay leaf, and brown sugar and stir to combine.
  5. Bring soup to a simmer and let cook for about 25 minutes, until rice is tender.
  6. Take out the bay leaf and sprinkle with chopped parsley.

Notes

  • Adjust seasoning according to taste.
  • For a lighter version, substitute ground turkey for beef.
  • This soup can be frozen; just make sure to store it in an airtight container.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 213.01
  • Sugar: 6.63g
  • Sodium: 346.58mg
  • Fat: 5.24g
  • Saturated Fat: 2.83g
  • Carbohydrates: 20.27g
  • Fiber: 0.51g
  • Protein: 20.23g
  • Cholesterol: 46.87mg