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Chicken Zucchini Bake

Chicken Zucchini Bake


  • Author: Michael William
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious one-pan dinner featuring tender chicken and zucchini baked with a blend of cheeses and seasonings.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 3 medium zucchinis, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup cream cheese, softened
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Fresh basil for garnish (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large mixing bowl, combine the shredded chicken, sliced zucchinis, cherry tomatoes, mozzarella cheese, cream cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until well combined.
  3. Drizzle olive oil in a 9×13 inch baking dish and spread it evenly across the bottom.
  4. Transfer the chicken and zucchini mixture into the prepared baking dish, spreading it out evenly.
  5. Sprinkle the grated Parmesan cheese on top of the mixture.
  6. Bake in the preheated oven for 25-30 minutes, or until the zucchini is tender and the cheese is bubbly and golden brown.
  7. Remove from the oven and let it cool for a few minutes before garnishing with fresh basil, if desired.

Notes

  • This dish is versatile; you can add other vegetables like bell peppers or spinach.
  • For extra flavor, consider adding crushed red pepper flakes to the mix.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg