Description
Delicious, crispy oven baked egg rolls filled with chicken, cabbage, and carrots, perfect for a quick meal or snack.
Ingredients
Scale
- 1 tablespoon vegetable oil
- 1/2 cup shredded cabbage
- 1/2 cup shredded carrots
- 1/2 cup cooked chicken, chopped
- 1/4 cup green onions, sliced
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon ginger, grated
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 10 egg roll wrappers
- 1 tablespoon cornstarch
- 1 tablespoon water
- 1/4 cup vegetable oil for brushing
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.
- Heat 1 tablespoon of vegetable oil in a large skillet over medium heat.
- Add the shredded cabbage and shredded carrots to the skillet and cook, stirring occasionally, for about 2-3 minutes until the vegetables soften slightly.
- Stir in the chopped cooked chicken, sliced green onions, soy sauce, garlic powder, grated ginger, salt, and pepper.
- Cook the mixture for an additional 2-3 minutes, stirring occasionally, until everything is well combined and heated through.
- Remove the skillet from the heat and allow the filling to cool for a few minutes.
- In a small bowl, mix the cornstarch with 1 tablespoon of water to create a slurry.
- Lay an egg roll wrapper flat on a clean surface, with one corner facing you.
- Place about 2 tablespoons of the cooled filling in the center of the wrapper.
- Fold the bottom corner of the wrapper up over the filling, then fold in the sides and roll the wrapper tightly.
- Seal the edge of the wrapper with the cornstarch slurry, pressing to ensure it sticks.
- Repeat with the remaining egg roll wrappers and filling.
- Place the rolled egg rolls seam side down on the prepared baking sheet.
- Brush each egg roll lightly with 1/4 cup of vegetable oil to help them crisp up in the oven.
- Bake the egg rolls in the preheated oven for 15-20 minutes, turning halfway through, until golden brown and crispy.
- Allow the egg rolls to cool slightly before serving.
Notes
- Serve with your favorite dipping sauce, such as sweet and sour or soy sauce.
- Feel free to customize the filling with other vegetables or proteins.
- For a healthier version, use whole wheat egg roll wrappers.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 egg roll
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 15mg