Description
Egg bite cups with spinach bacon are savory bites filled with eggs, spinach, cheese, and bacon, perfect for a quick breakfast or snack.
Ingredients
Scale
- 12 street taco size flour tortillas
- 1 handful fresh spinach, finely chopped
- 1 cup shredded cheddar cheese
- 1 splash whole milk
- 6 large eggs
- 4 slices cooked bacon, chopped
- Salt and freshly ground black pepper, to taste
- Hot sauce, for serving
Instructions
- Heat tortillas in the microwave for 40 seconds to make them pliable.
- Gently press warmed tortillas into a muffin pan to create cup shapes.
- Distribute finely chopped spinach evenly into each tortilla cup.
- Sprinkle shredded cheddar cheese over the spinach in each cup.
- In a mixing bowl, whisk together eggs, milk, salt, and pepper until combined.
- Pour the egg mixture into each tortilla cup, filling halfway.
- Sprinkle chopped cooked bacon evenly over the egg mixture in each cup.
- Bake at 375°F (190°C) for 20 minutes or until eggs are set and fully cooked.
- Optionally top with hot sauce and serve warm.
Notes
- Ensure the tortillas are microwaved enough to be flexible.
- Feel free to add other vegetables or cheese types as desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 1g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 180mg