Description
A delicious salad featuring chickpeas, feta cheese, and cranberries, dressed with a tangy apple cider vinaigrette.
Ingredients
Scale
- 2 cans (15 oz each) chickpeas
- 1/3 cup dried cranberries
- 1/4 cup fresh parsley
- 1 tsp Dijon mustard
- 1 tbsp honey
- Salt and black pepper to taste
- 1/4 cup apple cider vinegar
- 2 tbsp olive oil
- 1/2 cup feta cheese
Instructions
- Rinse and drain the chickpeas.
- In a large bowl, combine chickpeas, dried cranberries, and chopped parsley.
- In a small bowl, whisk together Dijon mustard, honey, apple cider vinegar, and olive oil.
- Season the dressing with salt and black pepper, to taste.
- Pour the dressing over the chickpea mixture and toss to coat.
- Add feta cheese on top and gently mix.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
- This salad can be made a day in advance; the flavors will meld beautifully.
- Adjust the sweetness of the dressing by adding more or less honey based on your preference.
- Feel free to add more vegetables like cucumbers or bell peppers for additional crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 10mg