Description
Flourless Cottage Cheese Pancakes are a healthy and delicious alternative to traditional pancakes, perfect for a nutritious breakfast.
Ingredients
Scale
- 1 cup cottage cheese
- 3 large eggs
- 1/4 cup oat flour (or ground oats)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- Pinch of salt
- 1 tablespoon honey or maple syrup (plus more for serving)
- 1/2 teaspoon baking powder
- 1 tablespoon butter or oil for cooking
- Optional toppings: fresh berries, sliced banana, yogurt
Instructions
- In a blender or food processor, combine cottage cheese, eggs, oat flour, vanilla, cinnamon, salt, honey, and baking powder. Blend until smooth, about 30 seconds.
- Let the batter rest for 5 minutes to thicken slightly.
- Heat a non-stick skillet or griddle over medium heat. Add a small amount of butter or oil to coat.
- Pour about 1/4 cup of batter for each pancake onto the hot surface.
- Cook until bubbles form on the surface and edges look set, about 2-3 minutes.
- Carefully flip and cook for another 1-2 minutes until golden brown.
- Transfer to a plate and repeat with remaining batter.
- Serve warm with additional maple syrup and your favorite toppings.
Notes
- These pancakes are more delicate than traditional pancakes.
- Make them smaller for easier flipping.
- Cook them a bit longer on the first side before flipping.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking on a skillet or griddle
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 120
- Sugar: 3g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 110mg