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Garlic-Parmesan Air-Fried Zucchini Chunks

Garlic-Parmesan Air-Fried Zucchini Chunks: A Must-Try Delight!


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  • Author: Jennifer
  • Total Time: 24 minutes
  • Yield: 34 servings 1x
  • Diet: Vegetarian

Description

Garlic-Parmesan Air-Fried Zucchini Chunks are crispy, cheesy bites loaded with savory flavor, perfect as a healthy snack or side dish.


Ingredients

Scale
  • 2 medium zucchinis, cut into thick half-moons or chunks
  • 2 tbsp olive oil
  • ½ tsp garlic powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ cup finely grated Parmesan cheese
  • ¼ cup panko breadcrumbs (optional for extra crunch)

Instructions

  1. Wash and dry the zucchinis, then slice into thick half-moons or bite-sized chunks.
  2. In a large bowl, toss zucchini with olive oil, garlic powder, salt, and pepper until well-coated.
  3. Sprinkle in Parmesan and panko breadcrumbs. Toss again to coat all sides evenly.
  4. Preheat your air fryer to 400°F (200°C). Arrange zucchini in a single layer (work in batches if needed). Air fry for 12–14 minutes, shaking the basket halfway, until golden and crispy.
  5. Transfer to a serving bowl, sprinkle with extra Parmesan, and garnish with chopped herbs if desired. Serve hot!

Notes

  • Each bite is crispy, cheesy, and loaded with savory flavor—zero sogginess guaranteed!
  • A quick & healthy way to enjoy zucchini that even picky eaters will devour.
  • Don’t be surprised if they disappear before they hit the table!
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg