Greek Oven Baked Chicken Breast: A Flavorful Delight!

Introduction to Greek Oven Baked Chicken Breast

As a mom who’s always juggling a million things, I know how precious time can be in the kitchen. That’s why I absolutely love my Greek Oven Baked Chicken Breast recipe! It perfectly balances convenience and flavor, making it an ideal solution for busy weeknights or as a way to impress family and friends. The vibrant Mediterranean flavors transport me to sun-soaked shores, while the easy steps keep me grounded in my busy life. This dish is not only delicious but also a great way to bring everyone together around the table, no matter how hectic your schedule gets!

Why You’ll Love This Greek Oven Baked Chicken Breast

This Greek Oven Baked Chicken Breast is all about simplicity and flavor that wins hearts. It offers a delicious meal that comes together in less than an hour, perfect for those tight schedules. The herbs and freshness bring an explosion of taste without the fuss. Plus, it’s a healthy choice that the whole family will enjoy, making dinner not just easy but truly delightful!

Ingredients: Greek Oven Baked Chicken Breast

This recipe for Greek Oven Baked Chicken Breast is packed with vibrant flavors and wholesome ingredients. Here’s what you’ll need:

  • Olive Oil: This liquid gold adds richness and helps to keep the chicken juicy.
  • Lemon: Fresh lemon juice and zest bring brightness, balancing the dish with a zesty punch.
  • Dried Oregano: A classic Greek herb that lends an aromatic flavor, transporting your taste buds to the Mediterranean.
  • Garlic Powder: Adds a savory depth that’s always a crowd-pleaser, enhancing the overall flavor without overpowering.
  • Fresh Herbs: Basil, parsley, or oregano bring freshness to the dish. You can mix them based on your preference.
  • Boneless, Skinless Chicken Breast: This lean protein is perfect for soaking up the Greek-style marinade.
  • Kosher Salt and Pepper: Essential for enhancing the flavors of every ingredient and elevating the dish.
  • Cherry or Grape Tomatoes: These pop with juicy sweetness, adding color and freshness to your plate.
  • Kalamata Olives: They provide a briny flavor that complements the chicken beautifully.
  • Feta Cheese: Crumbled on top, it adds creaminess and tang that pairs wonderfully with the other flavors.
  • Red Onion: Chopped red onion brings a touch of sharpness that’s beautifully balanced by the other flavors.

While these ingredients make the dish shine, feel free to customize the herbs and vegetables to suit your palate! If you’re in a pinch, you can find many of these ingredients at your local grocery store. Exact measurements can be found at the bottom of the article, perfect for printing and keeping handy in your kitchen!

How to Make Greek Oven Baked Chicken Breast

Now that we have our ingredients, let’s dive into the simple steps to create this delightful dish! Trust me, you’ll be amazed how easy it is to whip up a flavorful Greek Oven Baked Chicken Breast.

Step 1: Preheat the Oven

Start by preheating your oven to 350°F. This ensures that the chicken cooks evenly, bringing out the beautiful, zesty flavors of those Greek herbs!

Step 2: Whisk Together Ingredients

In a small bowl, whisk together the olive oil, lemon juice, lemon zest, dried oregano, garlic powder, and your chosen fresh herbs. This heavenly blend will be the marinade that infuses the meat with fantastic flavor.

Step 3: Prepare the Chicken

Take your boneless, skinless chicken breasts and season them generously with kosher salt and pepper. Place the seasoned chicken in a medium oven-safe dish, which will hold everything together as it bakes.

Step 4: Marinate (Optional)

If time allows, pour the prepared dressing over the chicken and marinate it for about an hour. If you’re really pressed for time, no worries! Just let it sit for 30 minutes to get to room temperature before baking. This is a great way to add an extra punch of flavor!

Step 5: Bake the Chicken

Once you’re ready, pop the chicken in the oven and bake for 25-35 minutes. Keep an eye on it, my friends! When the internal thermometer reads 165°F, it’s perfection!

Step 6: Top with Fresh Vegetables and Feta

After removing the chicken from the oven, give it a five-minute rest. This lets the juices settle in. Then, chop the chicken into large chunks and place it back in the dish. Top with those vibrant cherry tomatoes, Kalamata olives, red onion, and crumbled feta cheese for a delicious finishing touch.

Step 7: Serve and Enjoy

Your Greek Oven Baked Chicken Breast is now ready to shine! Serve it immediately and watch as everyone gathers around the table, eager to taste this Mediterranean delight.

Tips for Success

  • Always use fresh herbs when possible; they really elevate the dish!
  • Let your chicken marinate for extra time if you can; it’s worth the wait for intense flavor.
  • For even cooking, ensure all chicken pieces are of uniform thickness.
  • Pair this dish with a drizzle of extra virgin olive oil just before serving for added richness.
  • Taste your marinade before pouring it on the chicken, adjusting salt and seasoning as needed!

Equipment Needed

  • Oven-safe Dish: A glass or ceramic baking dish works great. Alternatively, a cast-iron skillet can add rustic flair.
  • Mixing Bowl: Any medium bowl for whisking your marinade. A large measuring cup can work in a pinch.
  • Whisk: To mix the marinade, but a fork will do just fine if you don’t have one.
  • Meat Thermometer: Essential for checking doneness; a basic kitchen thermometer can also suffice.

Variations

  • Herb Swap: Experiment with different herbs like thyme or rosemary for a unique twist on the classic flavor.
  • Veggie Boost: Add bell peppers, zucchini, or even spinach for additional nutrition and color.
  • Spice it Up: For those who like a kick, consider adding some crushed red pepper flakes or cayenne pepper to the marinade.
  • Low-Carb Option: Serve the chicken over cauliflower rice instead of traditional grains to keep it light and low-carb.
  • Marinade with Yogurt: Swap some olive oil with Greek yogurt for an extra creamy texture and tang.

Serving Suggestions

  • Greek Salad: Pair your chicken with a fresh Greek salad for a perfect flavor balance.
  • Rice or Quinoa: Serve it over fluffy rice or quinoa to soak up the delicious juices.
  • Wine Pairing: A chilled white wine, like Sauvignon Blanc, enhances the dish’s flavors.
  • Presentation: Garnish with lemon wedges and fresh parsley for a colorful touch on your table.

FAQs about Greek Oven Baked Chicken Breast

Let’s tackle some common questions about this delightful dish! I want to ensure you feel confident making my Greek Oven Baked Chicken Breast, so here are some helpful answers.

Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs would add a richer flavor and remain tender and juicy. Just adjust your cooking time accordingly.

How do I store leftovers?
Place any leftovers in an airtight container in the fridge. They’ll stay delicious for up to three days! To reheat, just pop them in the oven or microwave until heated through.

Can I make this dish ahead of time?
Definitely! You can prepare and marinate the chicken the night before. Just keep it refrigerated, and then bake it when you’re ready to eat!

Is this dish suitable for meal prep?
Yes! It’s a fantastic option for meal prep. Portion out servings, and you’ll have a healthy, Greek-inspired meal ready for busy days!

What can I serve it with?
This Greek Oven Baked Chicken Breast pairs beautifully with a Greek salad, rice, or a light couscous. Feel free to get creative with your sides!

Final Thoughts

Making Greek Oven Baked Chicken Breast is more than just cooking; it’s about creating moments and memories. The harmonious blend of flavors transports me to warm Mediterranean evenings, where food is celebrated and shared. Each bite bursts with freshness, bringing joy not just to my taste buds, but also to my heart. Whether you’re racing against the clock or enjoying a leisurely dinner with family, this dish proves that great flavor doesn’t have to come with fuss. So, gather your loved ones, serve this delightful meal, and savor the smiles that follow—meal prep has never felt this rewarding!

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Juicy Greek Oven Baked Chicken Breast

Greek Oven Baked Chicken Breast: A Flavorful Delight!


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  • Author: Michael William
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A flavorful oven-baked chicken dish infused with Greek herbs and topped with fresh vegetables and feta cheese.


Ingredients

Scale
  • 1/4 cup olive oil
  • 1 medium lemon, juiced
  • zest of 1 medium lemon
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 2 tablespoons minced fresh basil, parsley, or oregano
  • 2 pounds chicken breast, boneless and skinless
  • kosher salt and pepper, to taste
  • 1 cup chopped grape or cherry tomatoes
  • 1/2 cup sliced Kalamata olives
  • 1/2 cup crumbled Feta cheese
  • 1 small red onion, chopped

Instructions

  1. Preheat the oven to 350F.
  2. In a small bowl whisk the oil, lemon juice, zest, seasonings, and basil or herbs of choice.
  3. Season the chicken with salt and pepper on both sides and place in a medium oven-safe dish.
  4. Pour over the prepared Greek-style dressing. If time allows, you can marinate the chicken for 1 hour, or overnight, keeping it in the oven dish. (Just before roasting, allow it to sit for 30 minutes over the counter to get to room temp!)
  5. Bake for 25-35 minutes.
  6. Once the chicken is done (an internal thermometer inserted into each reads 165F), remove it from the oven.
  7. Allow it to sit for 5 minutes, then chop into large chunks and place back into the dish.
  8. Top with tomatoes, olives, onions, and feta.
  9. Serve immediately.

Notes

  • For best flavor, marinate the chicken if you have time.
  • Adjust seasonings according to personal taste.
  • This dish pairs well with a Greek salad or rice.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

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