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Juicy Greek Oven Baked Chicken Breast

Greek Oven Baked Chicken Breast: A Flavorful Delight!


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  • Author: Michael William
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A flavorful oven-baked chicken dish infused with Greek herbs and topped with fresh vegetables and feta cheese.


Ingredients

Scale
  • 1/4 cup olive oil
  • 1 medium lemon, juiced
  • zest of 1 medium lemon
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 2 tablespoons minced fresh basil, parsley, or oregano
  • 2 pounds chicken breast, boneless and skinless
  • kosher salt and pepper, to taste
  • 1 cup chopped grape or cherry tomatoes
  • 1/2 cup sliced Kalamata olives
  • 1/2 cup crumbled Feta cheese
  • 1 small red onion, chopped

Instructions

  1. Preheat the oven to 350F.
  2. In a small bowl whisk the oil, lemon juice, zest, seasonings, and basil or herbs of choice.
  3. Season the chicken with salt and pepper on both sides and place in a medium oven-safe dish.
  4. Pour over the prepared Greek-style dressing. If time allows, you can marinate the chicken for 1 hour, or overnight, keeping it in the oven dish. (Just before roasting, allow it to sit for 30 minutes over the counter to get to room temp!)
  5. Bake for 25-35 minutes.
  6. Once the chicken is done (an internal thermometer inserted into each reads 165F), remove it from the oven.
  7. Allow it to sit for 5 minutes, then chop into large chunks and place back into the dish.
  8. Top with tomatoes, olives, onions, and feta.
  9. Serve immediately.

Notes

  • For best flavor, marinate the chicken if you have time.
  • Adjust seasonings according to personal taste.
  • This dish pairs well with a Greek salad or rice.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg