Description
A refreshing and nutritious smoothie bowl packed with greens and tropical flavors for a revitalizing detox.
Ingredients
Scale
- 1 cup fresh spinach
- ½ frozen avocado
- ½ cup frozen pineapple
- ¼ cup chopped cucumber
- ½–¾ cup coconut water
- Juice of ½ lime
Instructions
- Blend spinach, avocado, pineapple, cucumber, coconut water, and lime juice until smooth and thick.
- Pour into a bowl and top with fresh, crunchy, hydrating garnishes.
- Enjoy immediately and feel the glow from the inside out!
Notes
- If you don’t have spinach, you can use kale but remember to massage it first to reduce bitterness.
- For a creamier texture, substitute coconut water with almond milk.
- Using frozen fruits helps achieve a thicker consistency.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Health
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 12g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg