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Ground Beef and Spinach Skillet with Feta

Ground Beef and Spinach Skillet with Feta


  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and easy-to-make skillet dish featuring ground beef, fresh spinach, and crumbled feta cheese.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 teaspoon dried oregano
  • 1 onion, chopped
  • Salt and pepper, to taste
  • 2 cups fresh spinach, chopped
  • 1 teaspoon paprika
  • 2 cloves garlic, minced
  • ½ cup feta cheese, crumbled
  • ¼ cup fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Cook onion and garlic for 3–4 minutes, until soft.
  3. Add ground beef, break it up, and cook for 5–7 minutes until browned. Drain fat if needed.
  4. Stir in spinach, oregano, paprika, salt, and pepper. Cook 3–4 minutes until spinach wilts.
  5. Remove from heat and top with crumbled feta.
  6. Sprinkle with parsley and serve warm—great with crusty bread or over rice.

Notes

  • This dish can be served with crusty bread or over rice for a complete meal.
  • Feel free to adjust the seasoning according to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Ground Beef, Spinach, Feta, Skillet, Easy Recipe