Introduction to Ground Beef and Sweet Potatoes Skillet
As a busy mom, I know how overwhelming weeknight dinners can be. That’s why I’m excited to share this Ground Beef and Sweet Potatoes Skillet recipe with you! It’s quick, simple, and packed with flavor—everything you need to make your evenings a bit easier. Picture a hearty one-pan meal, bursting with the comforting sweetness of tender sweet potatoes and the savory goodness of ground beef. This dish isn’t just a recipe; it’s an opportunity to gather your loved ones around the table without the stress. Let’s make mealtime delightful!
Why You’ll Love This Ground Beef and Sweet Potatoes Skillet
This Ground Beef and Sweet Potatoes Skillet is the answer to your weeknight dinner dilemmas. It’s a one-pan meal that takes just 35 minutes from start to finish, making it perfect for busy evenings. The flavors meld beautifully, creating a dish that’s both comforting and nourishing. Plus, it’s a great way to sneak in some veggies, making it family-friendly without the fuss. What’s not to love?
Ingredients for Ground Beef and Sweet Potatoes Skillet
Gathering the right ingredients is key to whipping up this delightful Ground Beef and Sweet Potatoes Skillet. Here’s what you’ll need:
- Ground Beef: The star of the dish! Opt for lean ground beef for a healthier choice.
- Sweet Potatoes: These beauties add a natural sweetness and creamy texture. Their vibrant color makes the meal visually appealing, too.
- Olive Oil: A staple fat for sautéing, it keeps the beef moist and adds richness to the dish.
- Onion: Adds a savory base flavor. Yellow or sweet onions work perfectly here.
- Garlic: A must for aromatic depth—you simply can’t go wrong with garlic!
- Ground Cumin: This spice brings warmth and earthiness, perfect for enhancing the overall flavor.
- Smoked Paprika: It adds a subtle smokiness that pairs beautifully with sweet potatoes.
- Chili Powder: For a little kick! Adjust to your family’s taste for heat level.
- Salt and Black Pepper: Essential for seasoning. I always suggest starting with less and adjusting to your preference.
- Beef Broth: This adds a savory depth to the dish and helps keep everything moist.
- Fresh Parsley: Brightens up the dish when sprinkled as a final touch. Fresh herbs make everything better!
Feeling adventurous? You can toss in optional ingredients like bell peppers or fresh spinach for an extra nutrition boost. The possibilities are endless! And don’t worry about measurements, as they can be found at the bottom of this article for easy printing.
How to Make Ground Beef and Sweet Potatoes Skillet
Cooking this Ground Beef and Sweet Potatoes Skillet is straightforward and perfect for any home cook, even if you’re short on time. Let’s dive into the step-by-step process that’ll transport you to deliciousness in no time!
Step 1: Preheat Your Skillet
Start by placing a large skillet on the stove over medium heat. Allow it to warm up, which helps create that lovely sear on the beef. The sound of meat hitting a hot skillet is like music to a cook’s ears!
Step 2: Prepare the Sweet Potatoes
While your skillet heats, peel and dice the sweet potatoes into small cubes. Aim for consistent sizes for even cooking. Their natural sweetness will shine through and add a lovely color to your dish.
Step 3: Cook the Ground Beef
Add one tablespoon of olive oil to your preheated skillet. Once it’s shimmering, toss in the ground beef. Use a wooden spoon to break it apart, cooking until it’s browned all over. This usually takes about 5-7 minutes.
Step 4: Sauté Sweet Potatoes
After the beef is cooked, remove it from the skillet and set it aside. In the same skillet, add the diced sweet potatoes. Sauté them for about 5 minutes until they start to soften. A little browning adds great flavor!
Step 5: Add Spices and Combine
Now, it’s time for the magic! Toss in the chopped onion and minced garlic, cooking for an additional 2-3 minutes. The aroma will make your kitchen feel inviting. Then sprinkle in the ground cumin, smoked paprika, chili powder, salt, and black pepper, stirring everything together.
Step 6: Simmer Together
Pour in the beef broth and add the cooked ground beef back into the skillet. Mix until everything is well combined. Cover the skillet with a lid and let it simmer for about 10-15 minutes. This allows flavors to mingle and the sweet potatoes to become tender.
Step 7: Final Touch
After simmering, take off the lid and check the seasoning. Add more salt or pepper according to your taste. For that vibrant finishing touch, sprinkle freshly chopped parsley over the top. This brightens the dish nicely!
Step 8: Serve and Enjoy
Your Ground Beef and Sweet Potatoes Skillet is now ready to shine on your dinner table. Serve it warm, and don’t forget to savor every comforting bite. It’s one-pan perfection that everyone will love!

Tips for Success
- Choose sweet potatoes that are firm and unblemished for the best texture.
- Don’t rush the browning of the beef; it adds depth to the flavor.
- For even cooking, cut sweet potatoes into uniform pieces.
- Experiment with different spices to suit your family’s taste.
- Prep ingredients ahead of time for a quicker cooking process!
Equipment Needed
- Large Skillet: A non-stick skillet works great, but any large pan will do.
- Wooden Spoon: Perfect for breaking up the meat and stirring ingredients.
- Cutting Board: Essential for chopping sweet potatoes and onions.
- Sharp Knife: A good knife makes prep work a breeze.
- Lid: To cover the skillet while simmering.
Variations
- Vegetable Medley: Add bell peppers, carrots, or zucchini for extra color and nutrition.
- Spice It Up: Incorporate a dash of cayenne pepper or red pepper flakes for a bit more heat.
- Herb Options: Experiment with fresh herbs like thyme or rosemary for a fragrant twist.
- Loaded Version: Top with shredded cheese or sour cream just before serving for a creamy finish.
- Gluten-Free: Ensure your broth is gluten-free, or substitute with vegetable broth.
Serving Suggestions
- Side Salad: Pair with a fresh garden salad for a refreshing crunch.
- Crusty Bread: Serve with some warm crusty bread to soak up the delicious juices.
- Drink Pairing: A light, crisp white wine or sparkling water balances the richness.
- Garnish: Consider adding avocado slices or a dollop of Greek yogurt for a creamy touch.
FAQs about Ground Beef and Sweet Potatoes Skillet
Can I use ground turkey instead of ground beef?
Absolutely! Ground turkey is a great alternative if you’re looking for a leaner option. Just remember that it might need a bit more seasoning to enhance the flavor.
How do I store leftovers of the Ground Beef and Sweet Potatoes Skillet?
Allow the dish to cool completely before transferring it to an airtight container. You can store it in the refrigerator for up to three days. It’s perfect for quick lunches!
Can I make this dish ahead of time?
Yes! You can prep the ingredients and even cook the skillet dish ahead of time. Just reheat it in the skillet or microwave when you’re ready to enjoy!
What can I substitute for sweet potatoes?
If sweet potatoes aren’t available, you can use regular potatoes or even butternut squash. Just keep in mind the cooking times may vary slightly.
What are some good sides to serve with this skillet?
Consider pairing this Ground Beef and Sweet Potatoes Skillet with a simple green salad, cooked greens, or some warm crusty bread for a complete meal. Enjoy the balance of flavors!
Final Thoughts
This Ground Beef and Sweet Potatoes Skillet has a special place in my heart. It’s more than just a meal; it’s a snapshot of family time, laughter, and love shared over a home-cooked dish. The exciting blend of flavors makes every bite a joyous experience, while its quick preparation caters perfectly to my busy lifestyle. As I gather around the table with my loved ones, I’m reminded that food has the power to create memories. Try this recipe, and turn your weeknight dinners into delightful celebrations—you won’t regret it!
Print
Ground Beef and Sweet Potatoes Skillet
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
A quick and delightful skillet meal featuring ground beef and sweet potatoes, perfect for a weeknight dinner.
Ingredients
- 1 pound ground beef
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1 medium onion
- 2 cloves garlic
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup beef broth
- 1 tablespoon fresh parsley
Instructions
- Preheat a large skillet over medium heat.
- Peel and dice the sweet potatoes into small cubes.
- Chop the onion and finely mince the garlic.
- Add olive oil to the skillet and brown the ground beef, breaking it up with a spoon.
- Once the beef is cooked through, remove it from the skillet and set it aside.
- In the same skillet, add the diced sweet potatoes and cook for about 5 minutes until they start to soften.
- Add the chopped onion and minced garlic, cooking for an additional 2-3 minutes until fragrant.
- Sprinkle ground cumin, smoked paprika, chili powder, salt, and black pepper over the sweet potato mixture, stirring to combine.
- Pour in beef broth and return the cooked ground beef to the skillet, mixing everything well.
- Cover the skillet with a lid and let the ingredients simmer for about 10-15 minutes until the sweet potatoes are tender.
- Check the seasoning and adjust if needed.
- Garnish the skillet with freshly chopped parsley before serving.
- Enjoy your delicious Ground Beef and Sweet Potatoes Skillet!
Notes
- Feel free to add other vegetables like bell peppers or spinach for extra nutrition.
- This dish can be served with a side salad or crusty bread.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg