Description
This Healthy Roasted Sweet Potato Salad is a colorful and nutrient-rich dish that combines sweet potatoes, fresh vegetables, and feta cheese, topped with a drizzle of balsamic vinegar.
Ingredients
Scale
- 2 large sweet potatoes, cubed
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 2 cups spinach leaves
- 1 tablespoon balsamic vinegar
Instructions
- Preheat the oven to 425°F (220°C).
- In a bowl, toss sweet potatoes with olive oil, salt, and pepper.
- Spread sweet potatoes on a baking sheet.
- Roast for 25-30 minutes until tender and golden.
- In a large bowl, combine roasted sweet potatoes, cherry tomatoes, red onion, feta cheese, and parsley.
- Add spinach leaves and toss gently.
- Drizzle with balsamic vinegar and serve.
Notes
- Serve warm or at room temperature.
- Can be made ahead and stored in the fridge.
- Customize with your choice of nuts or seeds.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 10mg