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Lemon Chicken Scallopine

Lemon Chicken Scallopine


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  • Author: Samantha
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Lemon Chicken Scallopine is a flavorful dish featuring tender chicken fillets coated in a zesty lemon sauce, perfect for a delightful meal.


Ingredients

Scale
  • 4 chicken fillets (thinly sliced or pounded)
  • 1/2 cup all-purpose flour
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 3 garlic cloves, minced
  • 1 cup chicken broth
  • 1/4 cup fresh lemon juice
  • 1 teaspoon lemon zest
  • Salt and black pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a shallow dish, mix flour, Parmesan cheese, salt, and black pepper. Dredge the chicken fillets in the mixture, coating both sides.
  2. Heat olive oil and butter in a large skillet over medium heat. Cook the chicken fillets for 3-4 minutes on each side until golden brown and fully cooked. Remove and set aside.
  3. In the same skillet, add minced garlic and sauté for 1 minute until fragrant.
  4. Pour in the chicken broth, lemon juice, and lemon zest. Stir and let simmer for 3-4 minutes until slightly reduced.
  5. Return the chicken fillets to the skillet and spoon the sauce over them. Cook for an additional 2 minutes.
  6. Transfer to a serving dish, garnish with fresh parsley, and serve with lemon wedges on the side.

Notes

  • For a gluten-free option, substitute all-purpose flour with a gluten-free flour blend.
  • Adjust the amount of lemon juice according to your taste preference.
  • This dish pairs well with rice or a fresh salad.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg