Description
A creamy and delicious Peanut Butter Banana Smoothie Bowl, perfect for breakfast or a healthy snack.
Ingredients
Scale
- 2 ripe bananas, frozen
- 1 cup almond milk (or milk of choice)
- 3 tablespoons natural peanut butter
- 1 tablespoon honey or maple syrup (optional)
- 1/4 teaspoon vanilla extract
- Toppings: sliced banana, granola, chia seeds, shredded coconut, and a drizzle of peanut butter
Instructions
- Begin by placing the frozen bananas, almond milk, peanut butter, honey (if using), and vanilla extract in a blender.
- Blend the ingredients on high speed until smooth and creamy, scraping down the sides as necessary. You want a thick, scoopable consistency.
- Once blended, taste the mixture and adjust sweetness if needed by adding more honey or maple syrup. Blend again to combine.
- Pour the smoothie base into a bowl.
- Add your favorite toppings: arrange sliced bananas, granola, chia seeds, and shredded coconut on top.
- Finish with a drizzle of peanut butter over the toppings for extra flavor and aesthetic appeal.
Notes
- Serve with a colorful spoon and place a few banana slices artfully on the rim of the bowl for a pop of color.
- Enjoy immediately for the best texture!
- Prep Time: 10 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg