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Peanut Butter Cup Overnight Oats – Creamy, Chocolatey & Packed with Protein

Peanut Butter Cup Overnight Oats


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  • Author: Jennifer
  • Total Time: 4 hours 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Peanut Butter Cup Overnight Oats are a delicious and nutritious breakfast option that combines the rich flavors of peanut butter and chocolate in a convenient, ready-to-eat format.


Ingredients

Scale
  • 1 cup old-fashioned rolled oats
  • 1 cup milk of choice (dairy or unsweetened plant-based)
  • 1/2 cup plain Greek yogurt or plant-based yogurt
  • 2 tablespoons natural peanut butter
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons milk of choice (for ganache)
  • 1 tablespoon maple syrup or honey (for ganache)
  • 2 tablespoons mini chocolate chips
  • 1 tablespoon chopped roasted peanuts (optional)
  • Additional peanut butter for drizzling (optional)

Instructions

  1. In a medium bowl, combine oats, milk, Greek yogurt, peanut butter, chia seeds, maple syrup, vanilla extract, and salt, stirring until thoroughly incorporated.
  2. In a small bowl, whisk together cocoa powder, milk, and maple syrup until smooth and well combined to create the cocoa ganache.
  3. Divide half of the oat mixture between two jars or bowls, followed by an even layer of cocoa ganache, then top with remaining oat mixture.
  4. Distribute mini chocolate chips evenly across each serving, then add chopped roasted peanuts and peanut butter drizzle if desired.
  5. Cover containers and refrigerate overnight or for a minimum of 4 hours to allow oats to soften and flavors to develop.
  6. Remove from refrigerator and enjoy chilled directly from the container. Stir if needed before consumption.

Notes

  • For a vegan option, ensure you use plant-based yogurt and non-dairy milk.
  • This recipe can be kept in the refrigerator for up to 5 days.
  • Customize your toppings with other nuts or fruits as desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 8g
  • Protein: 16g
  • Cholesterol: 5mg