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Pesto Orzo and Vegetables

Pesto Orzo and Vegetables: A Quick, Tasty Delight!


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  • Author: Samantha
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Pesto Orzo and Vegetables is a quick and tasty dish that combines orzo pasta with fresh vegetables and pesto for a delightful meal.


Ingredients

Scale
  • 1 cup orzo pasta
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 zucchini, diced
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach, chopped
  • 1/2 cup pesto (store-bought or homemade)
  • Salt and pepper to taste
  • Fresh basil leaves for garnish
  • Parmesan cheese for serving (optional)

Instructions

  1. In a medium saucepan, bring the vegetable broth to a boil. Add the orzo pasta and cook according to package instructions, usually about 8-10 minutes, until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add the diced zucchini and bell pepper, sautéing for about 5 minutes until they begin to soften.
  3. Add the cherry tomatoes and spinach to the skillet, cooking for an additional 2-3 minutes until the spinach wilts and the tomatoes are slightly blistered.
  4. Stir in the cooked orzo and pesto, mixing well to combine all the ingredients. Season with salt and pepper to taste.
  5. Remove from heat and serve warm, garnished with fresh basil leaves and a sprinkle of Parmesan cheese if desired.

Notes

  • Feel free to customize the vegetables based on your preference or seasonal availability.
  • This dish can be served warm or cold, making it a great option for meal prep.
  • For a vegan version, omit the Parmesan cheese or use a vegan alternative.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 5mg