Introduction to Roasted Butternut Squash with Cranberries and Feta
Welcome to my kitchen! And you know what… I know how busy it can get when you’re a mom trying to please everyone at the table with one meal- and that’s where the roasted butternut squash with cranberries and feta comes in! It’s those vibrant colors and flavors that feel like a warm hug on a cold day. Not only does it take little time to make, the taste is favorable as well; surely a hit for any occasion, attempting time consuming as they may be! From simple family meals to the biggest Holiday dinner – it has you covered for those ‘what on Earth am I going to cook tonight’ moments!
Why You’ll Love This Roasted Butternut Squash with Cranberries and Feta
While it may look very appealing and colorful, it is also very easy to prepare, making life easy for the lady of the house. Minimal preparation and only 30 minutes in the oven produce a great-looking dish with warm, full-bodied flavors. Kind of like getting a big ol’ hug from the inside out. Also, this flexibility is what makes it an apt accompaniment or even immaculate sole lunch. Every bite is going to be relished!
Ingredients for Roasted Butternut Squash with Cranberries and Feta
Let’s talk about the wonderful ingredients you’ll need for my Roasted Butternut Squash with Cranberries and Feta. Each component plays a vital role in creating that delicious balance of flavors.
- Butternut Squash: The star of the dish, it adds sweetness and a cheerful orange hue that brightens up any table.
- Olive Oil: This liquid gold not only helps in roasting but also adds a hint of richness to our dish.
- Salt: A pinch is essential; it enhances every ingredient, bringing out their natural flavors beautifully.
- Black Pepper: Just enough to provide a little kick, complementing the sweetness from the squash and cranberries.
- Ground Cinnamon: This warm spice infuses a cozy aroma, perfect for that comforting feel during fall and winter.
- Nutmeg: A tiny touch of nutmeg adds depth; it warms the palate and harmonizes perfectly with the other spices.
- Cranberries: These can be fresh or dried, lending a tartness that beautifully contrasts with the sweet squash and salty feta.
- Feta Cheese: Crumbled on top, this cheese delivers a creamy, salty bite that rounds out the dish deliciously.
- Fresh Parsley (optional): A sprinkle adds a pop of color and a refreshing finish, brightening up the flavors even more.
For exact quantities, just scroll down to the end of the article; you’ll find everything you need along with a handy printing option!
How to Make Roasted Butternut Squash with Cranberries and Feta
Now that we have our ingredients ready, it’s time to dive into making this sensational Roasted Butternut Squash with Cranberries and Feta. Follow these easy steps, and you’ll be on your way to a delicious masterpiece!
Step 1: Preheat the Oven
Start by preheating your oven to 400°F (200°C). This high heat is key for getting that beautiful golden-brown crust on the squash. While the oven warms up, you can tackle the next steps!
Step 2: Prepare the Squash
Next, let’s cube that butternut squash. Peel it, slice off the ends, and then cut it into bite-sized cubes. In a large bowl, combine the cubed squash with olive oil, salt, black pepper, cinnamon, and nutmeg. Give it a good toss until every piece is evenly coated. This seasoning dance is where the magic begins!
Step 3: Roast the Squash
Spread the seasoned butternut squash in a single layer on a large baking sheet. Make sure there’s space between the cubes for even roasting. Pop it in the oven and roast for about 25 minutes, stirring halfway through. You want it to be tender and just begin to caramelize. The aroma will make your kitchen smell like a warm hug!
Step 4: Add Cranberries
When the squash is nearly done, it’s time to introduce the cranberries. Scatter them over the baking sheet and resume roasting for about 5 more minutes. This short cook time will plump up the cranberries, adding a burst of juicy sweetness.
Step 5: Add Feta Cheese
Once the squash and cranberries are perfectly roasted, it’s time to elevate the dish with feta. Remove the baking sheet from the oven and sprinkle crumbled feta cheese generously over the top. The warm squash will soften the feta slightly, creating a dreamy contrast of textures.
Step 6: Finish Roasting
Return the baking sheet to the oven for another 3 to 5 minutes, just until the feta is warmed through. Keep an eye on it; you don’t want to overdo it. Once the feta is soft and inviting, take your delicious creation out and let the flavors meld together for a moment before serving!
Tips for Success
- Choose butternut squash that feels heavy for its size, which indicates ripeness.
- Dice the squash evenly for uniform cooking—think about 1-inch cubes.
- Don’t overcrowd the baking sheet; space is essential for crispiness.
- Experiment with spices—don’t hesitate to add a pinch of cayenne for heat!
- Let the dish cool slightly before serving to allow flavors to deepen.
Equipment Needed for Roasted Butternut Squash with Cranberries and Feta
- Baking Sheet: A large sheet is essential for roasting. Alternatively, use a roasting pan.
- Mixing Bowl: A large bowl for tossing the squash and spices; any large bowl will do.
- Cutting Board and Knife: For cubing the squash; a sturdy cutting board ensures safety.
- Spatula: A sturdy spatula helps in tossing everything with ease!
Variations of Roasted Butternut Squash with Cranberries and Feta
- Add Nuts: Toss in some toasted walnuts or pecans for added crunch and nutty flavor.
- Spice It Up: For a kick, add chili flakes or cayenne pepper to the seasoning mix.
- Herb Swap: Experiment with thyme or rosemary instead of parsley for a different herbal note.
- Dried Fruit Option: Substitute cranberries with dried cherries or apricots for a unique sweetness.
- Vegan Version: Replace feta with a plant-based cheese alternative, maintaining all those delicious flavors!
Serving Suggestions for Roasted Butternut Squash with Cranberries and Feta
- Serve with a simple green salad dressed in lemon vinaigrette for a refreshing contrast.
- Pair with grilled chicken or fish for a balanced meal bursting with flavors.
- For a cozy feel, serve warm, garnished with fresh parsley and a sprinkle of pomegranate seeds.
- A crisp white wine, like Sauvignon Blanc, complements the dish beautifully.
- Present in a colorful bowl to showcase the vibrant hues of the squash and cranberries.
FAQs about Roasted Butternut Squash with Cranberries and Feta
Can I use frozen butternut squash for this recipe? Absolutely! Frozen butternut squash can save time. Just thaw it first, and then follow the same steps as fresh squash.
What’s the best way to store leftovers? After enjoying your Roasted Butternut Squash with Cranberries and Feta, store leftovers in an airtight container in the fridge. They’ll stay fresh for up to three days!
Can I make this dish ahead of time? Yes! You can prepare the squash and cranberries in advance. Just roast them on the day you want to serve for optimal flavor and texture.
How can I adjust this recipe for picky eaters? Keep it simple by reducing the spices and feta. You can also serve the feta on the side so everyone can adjust according to their taste.
What meal options pair well with Roasted Butternut Squash with Cranberries and Feta? This dish shines alongside roasted meats, quinoa salads, or as a stand-alone vegetarian meal for a healthy dinner!
Final Thoughts
The happiness one gets from cooking and serving Roasted Butternut Squash with Cranberries and Feta is more than delicious food. It includes the ideal of seasonal home cooking, shares the flavors of the time of the year, and a container for connection with close ones. Every bite makes those busy weekdays a little more special and pleasant-tasting nights filled with comfort and laughter. Even if that is not possible, every activity requires time for appreciation of very little things in cooking. So get the ingredients together and on that sleeve that’s already rolled up elbow attached to it elbow grease elbow grease, let this sweet-savory ambrosial nectar make you giddy with joy. Your family will thank you for it.
PrintRoasted Butternut Squash with Cranberries and Feta
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
A delicious combination of roasted butternut squash with sweet cranberries and salty feta cheese.
Ingredients
- 2 medium butternut squash, peeled and cubed
- 3 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon ground cinnamon
- ½ teaspoon nutmeg
- 1 cup fresh or dried cranberries
- 4 ounces feta cheese, crumbled
- ¼ cup chopped fresh parsley (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the cubed butternut squash, olive oil, salt, pepper, cinnamon, and nutmeg, tossing until evenly coated.
- Spread the seasoned squash in a single layer on a large baking sheet.
- Roast until the squash is tender and lightly browned, stirring halfway through for even cooking.
- When the squash is almost done, add the cranberries to the baking sheet.
- Remove from the oven and sprinkle the crumbled feta cheese over the top.
- Return to the oven just until the feta is warmed through.
- Garnish with chopped parsley if desired, and serve warm.
Notes
- This dish can be served as a side or a main course.
- For a vegan option, omit the feta cheese or use a plant-based alternative.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Oven Roasting
- Cuisine: American
Nutrition
- Serving Size: 150g
- Calories: 200
- Sugar: 10g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg