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Salmon Balls with Creamy Avocado Sauce

Salmon Balls with Creamy Avocado Sauce


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Delightful salmon balls bursting with flavor, served with a creamy avocado sauce.


Ingredients

Scale
  • 1 lb (450g) fresh salmon fillet (skin removed)
  • 1/4 cup fresh parsley, finely chopped
  • 1/4 cup fresh cilantro, finely chopped
  • 1/2 cup breadcrumbs (or almond flour for gluten-free option)
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp lemon zest
  • Salt and black pepper, to taste
  • 2 tbsp olive oil (for grilling)
  • 1 ripe avocado
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup Greek yogurt (or sour cream for a richer texture)
  • 2 tbsp lime juice
  • 1 clove garlic, minced
  • Salt and pepper, to taste

Instructions

  1. Prepare the Salmon Mixture: Finely chop or pulse the salmon in a food processor. In a bowl, mix the salmon, parsley, cilantro, breadcrumbs, egg, garlic, smoked paprika, lemon zest, salt, and pepper.
  2. Shape the Salmon Balls: Roll the mixture into balls, approximately 2 inches in diameter, yielding about 12-14 balls.
  3. Grill the Salmon Balls: Heat olive oil in a skillet over medium heat. Cook the salmon balls for 3-4 minutes per side or until golden brown and cooked through.
  4. Prepare the Creamy Avocado Cilantro Sauce: Blend avocado, cilantro, Greek yogurt, lime juice, garlic, salt, and pepper in a food processor until smooth.
  5. Serve and Enjoy: Serve salmon balls with the creamy avocado sauce drizzled on top or as a dip. Best enjoyed fresh, but can be refrigerated for leftovers.

Notes

  • Substitute breadcrumbs with almond flour for a gluten-free version.
  • Use sour cream instead of Greek yogurt for a creamier texture.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 2 balls with sauce
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg