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Sausage & Sweet Potatoes with Honey Garlic Sauce – A Sweet & Savory One-Pan Wonder!

Sausage and Sweet Potatoes with Honey Garlic Sauce: A Must-Try Dish!


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Sausage and Sweet Potatoes with Honey Garlic Sauce is a delicious and easy-to-make dish that combines savory sausage with sweet potatoes, all coated in a flavorful honey garlic sauce.


Ingredients

Scale
  • 1 lb sausage (Italian or chicken)
  • 2 large sweet potatoes, peeled and cubed
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Prepare the Ingredients: Peel and cube the sweet potatoes.
  2. Cook the Sausage: In a skillet, heat olive oil over medium heat. Add sausage and brown for 5-7 minutes.
  3. Add Sweet Potatoes: Stir in cubed sweet potatoes and cook for another 5 minutes.
  4. Make the Sauce: In a bowl, mix honey, garlic, soy sauce, paprika, salt, and pepper. Pour over the sausage and sweet potatoes.
  5. Simmer: Cover and simmer for 10 minutes until sweet potatoes are tender.
  6. Serve: Garnish with parsley and enjoy!

Notes

  • Storage: Refrigerate leftovers for up to 3 days or freeze for 2 months.
  • Substitutions: Use turkey sausage or butternut squash for variations.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg