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She-Crab Creamy Soup – A Southern Coastal Classic

She-Crab Creamy Soup


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  • Author: Samantha
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A rich and creamy soup featuring crab meat, turkey bacon, and chicken ham, perfect for seafood lovers.


Ingredients

Scale
  • 1 cup cooked crab meat
  • 4 slices turkey bacon
  • 1 cup chicken ham, diced
  • 1 cup heavy cream
  • 2 cups seafood stock
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • 1 teaspoon Old Bay seasoning
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. In a large pot, melt the butter over medium heat. Add the finely chopped onion and minced garlic; sauté until onions are translucent.
  2. Add turkey bacon and diced chicken ham to the pot. Cook the mixture until both proteins are lightly browned, stirring occasionally.
  3. Pour in the seafood stock and bring to a gentle simmer, allowing flavors to meld.
  4. Gently fold in the cooked crab meat. Season with Old Bay, salt, and freshly ground black pepper. Simmer lightly for a few minutes.
  5. Reduce the heat to low and stir in the heavy cream. Allow the soup to heat through without boiling; serve immediately.

Notes

  • For an extra flavor, consider adding a splash of sherry before serving.
  • Can substitute turkey bacon with regular bacon for a different taste.
  • Ensure the crab meat is fresh for the best results.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 26g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 85mg