Introduction to Smoky BBQ Meatloaf Stuffed Peppers
I am a mom on the run so often need–who am I kidding, always really tasty and minimal effort meals…Enter Smoky BBQ Meatloaf Stuffed Peppers! Think little bell peppers filled with a tasty meatloaf mixture, topped with melted bubbly cheese. They’re not a meal; they’re the family’s favorite that brings smiles and contentment to the dinner table … and to my face! Whether it be a busy Monday night, or a lazy Saturday morning, these peppers bring warmth and happiness. They make dinner more of an event to be enjoyed.
Why You’ll Love This Smoky BBQ Meatloaf Stuffed Peppers
You’re going to love these Smoky BBQ Meatloaf Stuffed Peppers. And not only that – they are quick to whip up, which makes them the perfect kind of dinner to serve on those busy nights when you need something substantial but don’t have much time. The smoky barbecue flavor is great paired with tender peppers for a dish that everyone in the picky-eater age group will love. Dinner done right: delicious, nutritious, and oh so easy!
Ingredients for Smoky BBQ Meatloaf Stuffed Peppers
Before diving into the deliciousness, let’s gather our ingredients for these Smoky BBQ Meatloaf Stuffed Peppers. Each component adds its own flair to the dish, bringing everything together in perfect harmony.
- Bell Peppers: Go for large, vibrant colors! Red, yellow, or green bell peppers provide a sweet crunch and a beautiful presentation.
- Ground Beef: I prefer using 80% lean for just the right balance of flavor and moisture, but feel free to swap in turkey or a plant-based option if you like.
- Onion: A small finely chopped onion adds depth and sweetness to the meatloaf mixture. It’s a little piece of heaven!
- Garlic: Two cloves of minced garlic bring bold flavor; I always say you can never have too much garlic!
- Breadcrumbs: These act as the binder, giving the meatloaf structure. You can use gluten-free breadcrumbs if you need a swap.
- Egg: A large egg helps hold everything together—think of it as the glue for our yummy masterpiece!
- Whole Milk: A splash of whole milk keeps the meatloaf moist and complements the flavors beautifully.
- Fresh Parsley: Chopped parsley adds a touch of freshness. You can also use other herbs like thyme or basil for different flavor profiles.
- Smoked Paprika: This ingredient is essential for that smoky undertone! If you like it spicy, try adding a dash of cayenne.
- Ground Cumin: A teaspoon of cumin infuses an earthy flavor; it’s like a warm hug for your taste buds!
- Chili Powder: This brings a gentle heat. You can adjust the amount based on your family’s spice tolerance.
- Salt & Black Pepper: Basic seasonings that enhance all the flavors—don’t skip these!
- Smoky Barbecue Sauce: Divided for basting and mixing, this is what makes it truly BBQ-inspired! Choose your favorite brand or make your own.
- Shredded Cheddar Cheese: For that melty topping, cheddar is a classic choice but feel free to use your favorite cheese.
- Fresh Parsley (optional for garnish): A sprinkle of green on top adds color and a fresh finish!
For precise measurements, check the bottom of this article; they’re ready for printing when you are!
How to Make Smoky BBQ Meatloaf Stuffed Peppers
Step 1: Preheat the Oven and Prepare Baking Dish
Preheating your oven to 375°F (190°C) is crucial. This step ensures that our stuffed peppers cook evenly. While the oven is heating, grab a baking dish and lightly coat it with oil or nonstick spray. If you prefer, you can use parchment paper instead for easy cleanup. It’s all about convenience!
Step 2: Prepare the Bell Peppers
Next, let’s prep those vibrant bell peppers! Cut off the tops, then scoop out the seeds and membranes inside. I like to use a small paring knife for this—it’s a handy tool. Choosing different colors of peppers can also impact the flavor, with reds being sweeter than green. Once prepped, place your beautiful peppers upright in the baking dish.
Step 3: Mix the Meatloaf Ingredients
In a large mixing bowl, combine the ground beef, onion, garlic, breadcrumbs, egg, and whole milk. Sprinkle in the parsley, smoked paprika, cumin, chili powder, salt, and black pepper. Mix gently until everything is just combined—don’t over-mix! This is the secret to keeping your meatloaf tender and juicy.
Step 4: Stuff the Peppers
Now for the fun part! Spoon the meatloaf mixture generously into each pepper. Don’t be shy; mound it up a bit for a hearty bite. Make sure they’re filled evenly and not crammed too tightly. This allows for proper cooking and keeps both the peppers and meatloaf from becoming mushy.
Step 5: Apply Barbecue Sauce and Cover
Brush the tops of each stuffed pepper with some of that smoky barbecue sauce. This adds an irresistible glaze! Cover the dish loosely with foil to lock in moisture. It’s like giving your peppers a cozy blanket while they bake!
Step 6: First Bake
Place the covered baking dish in the oven for 35 minutes. This initial bake is essential, as it starts cooking the peppers and the meatloaf mixture. The foil covering helps steam the peppers, keeping them tender while bringing out their natural sweetness.
Step 7: Add Remaining Sauce and Cheese
After 35 minutes, carefully remove the foil and take a peek at those delicious peppers! Brush them with the remaining barbecue sauce, and then sprinkle a generous layer of shredded cheddar cheese on top. This step is key—it makes everything even more flavorful and gooey!
Step 8: Final Bake
Return the dish to the oven, now uncovered, and bake for an additional 10 to 15 minutes. You’re looking for the cheese to be beautifully melted and bubbly, with the peppers tender yet still holding their shape. A little golden brown on top is a delightful bonus!
Step 9: Resting and Garnishing
Once they’re out of the oven, let your stuffed peppers rest for about 5 minutes. This resting period allows the flavors to meld. Garnish with a sprinkle of fresh parsley for a pop of color. It’s a lovely touch that enhances the dish’s appeal!
Tips for Success
- Make sure to prep your ingredients first for a smoother cooking experience.
- Don’t skip resting the stuffed peppers at the end—they taste better!
- If you have picky eaters, let them customize their toppings after baking.
- Try adding varied spices if you want to mix up the flavors.
- Save any extra filling for a quick lunch the next day.
Equipment Needed for Smoky BBQ Meatloaf Stuffed Peppers
- Baking Dish: A glass or ceramic dish is perfect; you can also use a cast iron skillet!
- Mixing Bowl: Any large bowl will do, even a sturdy pot in a pinch.
- Paring Knife: Essential for prepping bell peppers—easy to handle and precise.
- Spoon: A large spoon for stuffing; a spatula works fine too!
- Aluminum Foil: Helps cover the dish for baking; parchment paper can substitute!
Variations on Smoky BBQ Meatloaf Stuffed Peppers
- Turkey or Chicken: Swap out ground beef for ground turkey or chicken for a leaner option. The flavors will still shine!
- Vegetarian Version: Use a mixture of black beans, lentils, and quinoa as a hearty alternative to meat. Add extra spices to boost flavor.
- Cheesy Surprise: Mix cream cheese or mozzarella into the meatloaf mixture for an extra cheesy experience. You’ll love the gooey goodness!
- Southwestern Flair: Add corn, diced tomatoes, and jalapeños for a kick of flavor. Top with pepper jack cheese for an added spicy layer!
- Gluten-Free: Substitute breadcrumbs with crushed gluten-free crackers or oats. Your stuffed peppers will still be delicious.
Serving Suggestions for Smoky BBQ Meatloaf Stuffed Peppers
- Pair these stuffed peppers with a fresh side salad for a refreshing crunch.
- Homemade coleslaw adds a creamy contrast that complements the smokiness.
- A chilled glass of iced tea or lemonade rounds out the meal beautifully.
- For a delightful presentation, serve on a colorful platter garnished with extra parsley.
- Don’t forget some crusty bread for scooping up every last bite!
FAQs about Smoky BBQ Meatloaf Stuffed Peppers
Can I prepare Smoky BBQ Meatloaf Stuffed Peppers in advance?
Absolutely! You can prepare the filling and stuff the peppers a day ahead. Just store them in the fridge until you’re ready to bake. This can be a real time-saver on busy weeknights.
What can I serve with these stuffed peppers?
These Smoky BBQ Meatloaf Stuffed Peppers pair wonderfully with a fresh salad, homemade coleslaw, or even crusty bread. They’re versatile and fill you up nicely!
How do I store leftovers from this dish?
Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to three days. Just reheat them in the oven for a delicious second round!
Can I freeze the stuffed peppers?
Yes, you can freeze them! Before baking, wrap each stuffed pepper tightly in plastic wrap and then foil. They’ll keep well for up to three months. Just bake straight from the freezer—just add a little extra time!
How can I make these peppers spicier?
If you want to add a little heat, consider mixing red pepper flakes into the meatloaf filling or topping with jalapeños before baking. Experimenting with spices can definitely kick things up a notch!
Final Thoughts
Cooking is more than just making meals; it’s about creating moments. These Smoky BBQ Meatloaf Stuffed Peppers are a delightful way to bring the family together. Each bite wraps you in the warmth of home-cooked goodness, tempting even the pickiest eaters to try something new. Plus, the vibrant colors brighten up any dinner table, making mealtime feel like a celebration. Whether you’re resting at the end of a long day or enjoying a cozy weekend, these peppers are bound to become a cherished staple in your household. Happy cooking!
PrintSmoky BBQ Meatloaf Stuffed Peppers
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
A delicious and hearty dish featuring bell peppers stuffed with a smoky BBQ meatloaf mixture, topped with melted cheese.
Ingredients
- 4 large bell peppers (red, yellow, or green), tops removed and seeds discarded
- 1.1 pounds ground beef (80% lean)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup breadcrumbs
- 1 large egg
- 1/4 cup whole milk
- 2 tablespoons fresh parsley, chopped
- 2 teaspoons smoked paprika
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup smoky barbecue sauce, divided
- 1/2 cup shredded cheddar cheese
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat the oven to 375°F (190°C) and prepare the baking dish by lightly coating it with oil or nonstick spray.
- Prepare the bell peppers by slicing off the tops, removing the seeds and membranes, and setting them aside.
- In a large mixing bowl, combine ground beef, onion, garlic, breadcrumbs, egg, whole milk, parsley, smoked paprika, cumin, chili powder, salt, black pepper, and 1/4 cup of barbecue sauce. Mix until just incorporated, being careful not to overmix.
- Stuff each pepper evenly with the meat mixture, gently mounding it at the top, and arrange them upright in the prepared baking dish.
- Brush the tops of each stuffed pepper with 2 tablespoons of the remaining barbecue sauce, then loosely cover the dish with foil.
- Bake the covered peppers on the middle rack for 35 minutes, then remove the foil.
- Brush the peppers with the remaining barbecue sauce and top each one with shredded cheddar cheese.
- Return the dish to the oven, uncovered, and bake for an additional 10 to 15 minutes until the cheese is melted and the peppers are tender.
- Allow the stuffed peppers to rest for 5 minutes before serving. Garnish with chopped fresh parsley if desired.
Notes
- Feel free to use any color bell peppers according to your preference.
- For a spicier kick, add red pepper flakes to the meatloaf mixture.
- Leftover stuffed peppers can be stored in the refrigerator for up to 3 days.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 350
- Sugar: 5g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 90mg