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Sticky Orange Beef – Sweet, Zesty & Irresistibly Crispy!

Sticky Orange Beef: A Flavorful Dish You’ll Love!


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  • Author: Samantha
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Sticky Orange Beef is a delicious and flavorful dish made with tender beef strips coated in a sweet and tangy orange sauce.


Ingredients

Scale
  • 1 pound flank steak (or sirloin, chicken breast)
  • 1 cup orange juice (freshly squeezed)
  • Zest of 1 orange
  • ¼ cup soy sauce (or tamari for gluten-free)
  • 2 tablespoons cornstarch
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon honey (or maple syrup for vegan)
  • 1 tablespoon rice vinegar
  • Optional Garnishes: Sliced green onions, Sesame seeds

Instructions

  1. Prepare the Beef: Slice flank steak against the grain into thin strips.
  2. Make the Sauce: Whisk together orange juice, orange zest, soy sauce, honey, rice vinegar, garlic, and ginger.
  3. Thicken the Sauce: Mix cornstarch with water to create a slurry, then set aside.
  4. Cook the Beef: Heat vegetable oil in a skillet, add beef, and cook until browned.
  5. Combine and Thicken: Return beef to the skillet, pour in the sauce, and simmer until thickened.
  6. Garnish and Serve: Top with green onions and sesame seeds, serve over rice or noodles.

Notes

  • For a gluten-free option, use tamari instead of soy sauce.
  • Maple syrup can be used as a substitute for honey for a vegan dish.
  • Top with sliced green onions for added flavor.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 70mg