Teriyaki Ground Beef Poblano Peppers A Flavorful Delight!

Introduction to Teriyaki Ground Beef Poblano Peppers

I am a busy mother and an avid home chef. I always look for such dinner solutions to be quick and yummy. Enter Teriyaki Ground Beef Poblano Peppers. Simple, tasty, lean ground beef flavored with teriyaki sauce is packed in well-toasted poblano peppers. These are excellent for a family meal since these stuffed peppers look pretty great at the dinner spread, take just about 45 minutes to come together. This is the sort of recipe that gets two birds with one stone – saves time and relishes the taste buds.

Why You’ll Love This Teriyaki Ground Beef Poblano Peppers

Teriyaki Ground Beef Poblano Peppers are super easy to love, too. All that separates you and dinner is one pan and 45 minutes of time. Teriyaki sauce’s rich flavors really work well with beef and fresh vegetables so it’s an exceptionally tasty experience to have. Plus, they are beautiful with bright colors that pop on your table so it’s hard not to love presenting them to company.

Ingredients for Teriyaki Ground Beef Poblano Peppers

To craft these delightful Teriyaki Ground Beef Poblano Peppers, you’ll need a variety of fresh and flavorful ingredients. Start with medium poblano peppers, the stars of the show, which bring a slight sweetness and warmth. Lean ground beef keeps the dish hearty while being more health-conscious. Adding chopped white onion provides a subtle crunch and sweetness, enhancing the overall flavor. Kikkoman Teriyaki Marinade & Sauce is essential for that signature taste, while cornstarch thickens the sauce beautifully.

Don’t forget the chopped broccoli florets for an added nutritional punch. Cooked brown rice provides a satisfying base, and fresh cilantro adds a burst of freshness. You can easily adjust these ingredients to suit your family’s preferences. More details on specific quantities are listed at the bottom!

How to Make Teriyaki Ground Beef Poblano Peppers

Prepping the Poblano Peppers

First things first, let’s preheat that oven to 190°C (375°F) so it’s ready for our stuffed peppers! While it warms up, slice the poblano peppers in half lengthwise. Be careful when removing the seeds; I like to keep the peppers intact for that lovely shape. This will ensure they hold all that delicious filling. Place the halved peppers cut side up on a lined baking sheet and get ready for the magic!

Cooking the Beef Mixture

Next, it’s time to brown the lean ground beef in a large skillet over medium heat. This is where the flavorful start happens! Break the meat apart as it cooks for about five minutes. Once it is just about cooked through, stir in the chopped onions and let them soften—about three minutes. Now, here’s a tip: make sure to whisk together the teriyaki sauce with cornstarch until smooth, as that thickness will coat the beef beautifully. Pour this mixture over the pan before it thickens!

Combining Ingredients

Once the beef looks scrumptious and seasoned, it’s time to add in your chopped broccoli florets and cooked brown rice. This is where the magic happens! Stir everything together until it’s evenly mixed and heated through. Not only does this enhance the flavor, but it also boosts the nutrition. And trust me, there’s something incredibly satisfying about the colorful medley in your skillet. It’s like a health parade in there!

Stuffing and Baking

Now comes the fun part—stuffing the peppers! Spoon the flavorful beef mixture into each poblano half, ensuring they’re generously filled. Don’t overstuff, as you want them to bake evenly. Then, cover your baking pan tightly with aluminum foil to lock in moisture. This lazy chef hack helps to melt everything together while baking for 20 minutes. Avoid the mistake of uncovering them too soon; the steam keeps the peppers tender!

Garnishing and Serving

Once the timer goes off, your Teriyaki Ground Beef Poblano Peppers will be ready to shine. Carefully remove the foil and serve them hot. For a stunning presentation, garnish with a generous sprinkle of freshly chopped cilantro before serving. The vibrant green contrasts beautifully with the peppers, adding not just flavor, but also a pop of color. Your family and guests will be begging for seconds!

Tips for Success

  • Choose firm, vibrant poblano peppers for the best flavor and texture.
  • Don’t rush the browning of the beef; this adds depth to the dish.
  • Mix the teriyaki sauce and cornstarch thoroughly to avoid lumps.
  • Feel free to experiment with other veggies like bell peppers or spinach.
  • Make a double batch to enjoy leftovers for lunch or dinner!

Equipment Needed

  • Large skillet – a non-stick pan works beautifully.
  • Baking pan – any oven-safe dish will do.
  • Parchment paper – optional, but it makes cleanup a breeze.
  • Knife and cutting board – for prepping those poblanos!
  • Whisk – a fork can work in a pinch for mixing sauces.

Variations

  • For a vegetarian option, swap the ground beef for lentils or black beans.
  • Add a bit of cayenne or diced jalapeños for a spicy kick!
  • Try using quinoa instead of brown rice for added protein and a unique texture.
  • Mix in cheese, like feta or cheddar, for a creamy surprise.
  • Consider using different colors of bell peppers for a vibrant twist.

Serving Suggestions

  • Pair your Teriyaki Ground Beef Poblano Peppers with a refreshing cucumber salad for a crisp contrast.
  • A side of steamed jasmine rice complements the meal beautifully.
  • Enjoy with a chilled glass of iced green tea to balance the flavors.
  • Consider a sprinkle of sesame seeds for added crunch and visual appeal.

FAQs about Teriyaki Ground Beef Poblano Peppers

Here are some common questions about Teriyaki Ground Beef Poblano Peppers that might help your cooking adventure:

Can I prepare these peppers ahead of time? Absolutely! You can stuff the peppers and refrigerate them for up to 24 hours before baking. Just cover them tightly.

How do I store leftovers? Keep any leftover stuffed peppers in an airtight container in the fridge for up to three days. Reheat them in the oven for best results.

What can I substitute for ground beef? You can use ground turkey or chicken for a lighter version. For a vegetarian alternative, try using lentils or chickpeas instead.

Can I freeze these stuffed peppers? Yes, freeze them before baking! Wrap them tightly in plastic wrap and foil. They can be baked directly from frozen, adding extra cooking time.

Are there any spices I can add? Feel free to experiment! Garlic powder, ginger, or a dash of sriracha will elevate the flavor and make these peppers even more delightful.

Final Thoughts

Cooking is indeed quite laborious but these Teriyaki Ground Beef Poblano Peppers is the very epitome of those agelong culinary rites my grandma so boasts of. A few easy, simple steps towards a flavorful meal that sings of comfort and satisfaction. The last laugh at your dinner table as you present these colorful stuffed peppers-that’s always this very, ha! Everything is totally worth it only when served during these or similar moments. Besides, they are not only overwhelming from fast to prepare but also from taste and nutrition.

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Teriyaki Ground Beef Poblano Peppers – Sweet, Savory & Perfectly Spiced!

Teriyaki Ground Beef Poblano Peppers


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  • Author: Michael William
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Teriyaki Ground Beef Poblano Peppers are a delicious and easy dish, perfect for a flavorful dinner. The combination of lean ground beef, teriyaki sauce, and fresh vegetables stuffed in vibrant poblano peppers offers a great fusion of tastes.


Ingredients

Scale
  • 4 medium poblano peppers
  • 450 grams lean ground beef
  • 120 millilitres white onion, chopped
  • 80 millilitres Kikkoman Teriyaki Marinade & Sauce
  • 2.5 millilitres cornstarch
  • 100 grams broccoli florets, finely chopped
  • 120 grams brown rice, cooked
  • 15 grams fresh cilantro, chopped

Instructions

  1. Preheat the oven to 190°C and line a large baking pan with parchment paper. Slice poblanos in half lengthwise and carefully remove seeds while preserving the shape. Arrange cut side up on the baking sheet.
  2. Heat a large skillet over medium heat. Add ground beef and cook for 5 minutes, breaking it up as it browns.
  3. Stir in chopped onion and continue cooking for 3 minutes until softened.
  4. In a small bowl, whisk together teriyaki sauce and cornstarch until fully blended. Pour over beef mixture in skillet and simmer for 2 minutes to thicken.
  5. Add chopped broccoli florets and cooked brown rice to the skillet. Stir until evenly combined and heated through.
  6. Spoon the beef mixture into each prepared poblano half. Cover baking pan tightly with aluminum foil and bake for 20 minutes.
  7. Serve hot, garnished generously with chopped cilantro.

Notes

  • Adjust the amount of teriyaki sauce according to your taste.
  • Feel free to add other vegetables to the filling for extra nutrition.
  • These can be made ahead of time and baked just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian-Mexican Fusion

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

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