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This Cucumber Strawberry Salad

Summer Strawberry Cucumber Salad


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This Cucumber Strawberry Salad is a must-try delight, featuring fresh cucumber and strawberries tossed in a light dressing.


Ingredients

Scale
  • 1 cucumber
  • 2 cups strawberries
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh mint

Instructions

  1. Start by washing the cucumber thoroughly under cold running water.
  2. Using a sharp knife, slice the cucumber into thin rounds, about 1/8-inch thick.
  3. Place the sliced cucumber into a large mixing bowl.
  4. Rinse the strawberries under cold water to remove any dirt or debris.
  5. Pat the strawberries dry gently with a paper towel or clean cloth.
  6. Hull the strawberries by cutting off the green leafy tops using a paring knife.
  7. Slice the strawberries into thin slices, about 1/4-inch thick, and add them to the bowl with the cucumber slices.
  8. In a small bowl, combine the olive oil, balsamic vinegar, and honey.
  9. Whisk the ingredients together until the honey is completely dissolved and the mixture is well combined.
  10. Sprinkle the salt and black pepper into the bowl with the olive oil, vinegar, and honey mixture.
  11. Whisk again to ensure that the seasoning is evenly distributed.
  12. Pour the dressing mixture over the cucumber and strawberry slices in the mixing bowl.
  13. Gently toss the cucumber and strawberries with the dressing, making sure each slice is coated.
  14. Wash the fresh mint leaves under cold water.
  15. Pat the mint leaves dry with a paper towel or clean cloth.
  16. Stack the mint leaves on top of each other and slice them into thin ribbons, also known as chiffonade.
  17. Add the freshly sliced mint to the bowl with the cucumber and strawberry mixture.
  18. Toss everything together one last time to evenly distribute the mint throughout the salad.
  19. Taste the salad and adjust the seasoning if needed, adding more salt, pepper, or honey as desired.
  20. Let the salad sit for about 5 to 10 minutes to allow the flavors to meld together.
  21. Serve immediately, or refrigerate until ready to serve, but make sure to enjoy within a few hours for the best texture.

Notes

  • For added flavor, consider using fresh lime juice in place of honey.
  • This salad is best when fresh but can be refrigerated for a short period.
  • Adjust sweetness and seasoning according to your taste preference.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg