Description
A delicious and nutritious breakfast pudding made with apples, blueberries, and oats, perfect for a healthy start to your day.
Ingredients
Scale
- 1 cup diced apples
- 1 cup rolled oats
- 1/2 cup blueberries
- 2 cups milk (or almond milk)
- 1/4 cup maple syrup (or honey)
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the rolled oats, diced apples, blueberries, cinnamon, and salt.
- In another bowl, whisk together the milk, maple syrup, and vanilla extract.
- Pour the milk mixture over the oat mixture and stir until well combined.
- Transfer the mixture to a greased baking dish and spread it evenly.
- Bake for 30-35 minutes, or until the top is golden and the pudding is set.
- Let it cool for a few minutes before serving. Enjoy warm!
Notes
- For extra flavor, add a handful of chopped nuts on top before baking for a delightful crunch!
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg