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Apple Maple Cinnamon Oat Pudding

Apple Maple Cinnamon Oat Pudding


  • Author: Adriana
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm and comforting pudding made with rolled oats, almond milk, apples, and flavored with maple syrup and cinnamon.


Ingredients

Scale
  • 2 cups rolled oats
  • 4 cups almond milk (or any milk of your choice)
  • 2 apples, peeled and diced
  • 1/2 cup maple syrup
  • 1 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Chopped nuts (optional, for topping)

Instructions

  1. In a large saucepan, combine the rolled oats, almond milk, diced apples, maple syrup, cinnamon, vanilla extract, and salt.
  2. Bring the mixture to a boil over medium heat, stirring occasionally.
  3. Once boiling, reduce the heat to low and let it simmer for about 10-15 minutes, stirring frequently until the oats are soft and the pudding thickens.
  4. Remove from heat and let it sit for a few minutes to thicken further.
  5. Serve warm, topped with chopped nuts if desired.

Notes

  • For an extra burst of flavor, sauté the diced apples in a little butter before adding them to the pudding!
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg