Description
Delicious and nutritious Blueberry Cinnamon Cottage Cheese Oat Cups, perfect for a quick breakfast or snack.
Ingredients
Scale
- 1 cup blueberries
- 1 cup cottage cheese
- 3/4 cup rolled oats
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin.
- In a large bowl, mix together the rolled oats, cottage cheese, honey (or maple syrup), cinnamon, vanilla extract, and salt until well combined.
- Gently fold in the blueberries.
- Spoon the mixture evenly into the muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes or until the tops are golden and set.
- Let cool for a few minutes before removing from the tin. Enjoy warm or store in the fridge for a quick breakfast!
Notes
- For an extra burst of flavor, sprinkle a little extra cinnamon on top before baking!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 10mg