Description
A delicious and healthy treat made with rolled oats, vanilla yogurt, and fresh blueberries, perfect for breakfast or a snack.
Ingredients
Scale
- 2 cups rolled oats
- 2 cups milk (dairy or non-dairy)
- 1 cup vanilla yogurt
- 1 cup fresh blueberries
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Pinch of salt
Instructions
- In a large bowl, combine the rolled oats, milk, honey (or maple syrup), vanilla extract, cinnamon, and salt. Stir well to combine.
- Gently fold in the fresh blueberries.
- Divide the oat mixture evenly into serving cups or jars.
- Top each cup with a generous dollop of vanilla yogurt.
- Cover and refrigerate for at least 2 hours or overnight to let the oats soak.
- Serve chilled and enjoy your delicious, healthy treat!
Notes
- For extra flavor, try adding a sprinkle of lemon zest on top before serving!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 10mg