Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cowboy Caviar Tortellini Salad – Fresh, Colorful & Packed with Bold Southwest Flavor!

Cowboy Caviar Tortellini Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Samantha
  • Total Time: 1 hour 25 minutes
  • Yield: Serves 6-8 1x
  • Diet: Vegetarian

Description

Cowboy Caviar Tortellini Salad is a refreshing and flavorful dish that combines pasta with a variety of fresh vegetables and beans, tossed in a zesty Italian vinaigrette.


Ingredients

Scale
  • 1 package (20 to 24 ounces) refrigerated cheese tortellini
  • 1 can (15 ounces) black beans, drained, rinsed
  • 1 can (15 ounces) corn kernels, drained (or 1 ½ cups fresh or frozen corn)
  • 1 cup cherry tomatoes, halved
  • 1 orange bell pepper, diced
  • 1 yellow bell pepper, diced
  • ½ medium red onion, finely diced
  • 1 medium jalapeño, seeded, finely diced (adjust to taste)
  • ⅓ cup fresh cilantro, chopped
  • 1 to 1 ½ cups Italian vinaigrette, plus more to taste
  • Salt and black pepper to taste

Instructions

  1. Cook the tortellini according to package directions until al dente. Drain and rinse under cold water to cool. Set aside.
  2. In a very large bowl, combine the cooled tortellini, black beans, corn, cherry tomatoes, bell peppers, red onion, jalapeño, and cilantro.
  3. Pour 1 cup of Italian vinaigrette over the salad and toss gently until everything is evenly coated. Add more dressing if desired.
  4. Taste and season with salt and black pepper as needed.
  5. Cover and refrigerate for at least 1 hour before serving to allow the flavors to come together. Stir gently before serving.

Notes

  • Adjust the amount of jalapeño according to your spice preference.
  • This salad can be made a day in advance for better flavor.
  • Feel free to add other vegetables or ingredients like avocado or cheese.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing and Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 10mg