Description
A refreshingly delicious creamy dip made from ripe avocados and crumbled feta cheese, perfect for any occasion.
Ingredients
Scale
- 2 ripe avocados
- 1/2 cup crumbled feta cheese
- 1/4 cup plain Greek yogurt
- 1 small garlic clove
- 2 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 2 tablespoons chopped fresh parsley
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
- Cut the avocados in half, remove the pits, and scoop the flesh into a food processor or blender.
- Add crumbled feta and Greek yogurt to the processor.
- Add garlic, lemon juice, salt, and pepper.
- Drizzle in olive oil and blend until smooth and creamy.
- Scrape down the sides as needed to ensure even texture.
- Transfer to a bowl and top with fresh parsley and extra feta if desired.
- Serve immediately or chill for 30 minutes if preferred cold.
Notes
- For a spicier dip, add a dash of cayenne pepper or red pepper flakes.
- This dip pairs well with pita chips, fresh vegetables, or as a spread on sandwiches.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg