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Creamy Garlic Chicken and Broccoli Bowls – Rich, Comforting & Packed with Flavor!

Creamy Garlic Chicken and Broccoli Bowls


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  • Author: Michael William
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A delicious and creamy dish featuring chicken, broccoli, and a rich garlic sauce, served over rice or pasta.


Ingredients

Scale
  • 2 chicken breasts
  • 2 cups broccoli florets
  • 4 cloves garlic
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup Parmesan cheese
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 2 cups cooked rice or pasta

Instructions

  1. Cut the chicken into bite-sized pieces and season with salt, pepper, and Italian seasoning.
  2. Heat olive oil in a skillet over medium heat and cook the chicken until golden and fully cooked, then remove and set aside.
  3. In the same pan, melt butter and sauté minced garlic until fragrant.
  4. Pour in chicken broth and simmer briefly to deglaze the pan.
  5. Add heavy cream and stir until the sauce begins to thicken.
  6. Mix in Parmesan cheese and stir until smooth and creamy.
  7. Add broccoli florets and cook until tender but still slightly crisp.
  8. Return the chicken to the skillet and mix well to coat everything in the sauce.
  9. Serve over cooked rice or pasta and garnish if desired.

Notes

  • This dish can be garnished with extra Parmesan cheese or fresh herbs for added flavor.
  • Adjust the amount of garlic to taste for a stronger or milder garlic flavor.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 36g
  • Saturated Fat: 20g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 150mg