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Creamy Pasta Primavera – Fresh, Creamy & Bursting with Garden-Fresh Flavor!

Creamy Pasta Primavera


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and colorful pasta dish loaded with fresh vegetables and a rich cream sauce that’s perfect for elevating your dinner.


Ingredients

Scale
  • 12 ounces penne pasta or another favorite pasta
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium red onion, diced small or sliced into thin strips
  • ½ cups carrots, diced into matchstick-sized pieces
  • 3 to 5 cloves garlic, finely minced
  • 1 pound fresh asparagus, trimmed and diced into 1-inch long pieces
  • 1 medium bell pepper, seeded and diced into long thin strips
  • 2 cups broccoli florets
  • 1 yellow squash or zucchini, sliced into thin slices or half round slices
  • 1 cup frozen peas, thawed
  • 2 cups cherry or grape tomatoes, halved
  • 2 tablespoons fresh parsley, finely minced
  • 2 tablespoons fresh basil, finely minced
  • ½ cup heavy whipping cream
  • ½ cup freshly grated Parmesan cheese, plus more for garnishing
  • 1 medium lemon, zested
  • Juice from 1 medium lemon
  • 2 to 3 teaspoons Italian seasoning, or to taste
  • 1 to 2 teaspoons salt, or to taste
  • 1 teaspoon freshly ground black pepper, or to taste

Instructions

  1. To a large pot, boil and salt the water for the pasta; cook according to package directions, drain, rinse; set aside in a very large bowl.
  2. To a large skillet, add the olive oil, butter, onions, carrots, and sauté over medium-high heat for 4 to 5 minutes; stir frequently.
  3. Add the garlic and sauté for 1 minute; stir constantly.
  4. Add the asparagus, bell peppers, broccoli, and sauté for 3 to 4 minutes; stir frequently.
  5. Add the squash, peas, and sauté for 2 to 3 minutes; stir frequently.
  6. Add all the cooked vegetables to the bowl with the pasta, add the tomatoes, and stir to combine; set aside momentarily.
  7. To a medium bowl, add the heavy cream, Parmesan, lemon zest, lemon juice, Italian seasoning, salt, and pepper, and whisk to combine.
  8. Evenly drizzle the sauce over the pasta and vegetables, and stir very well to combine.
  9. Taste the recipe and check for seasoning balance, adding more salt or pepper as needed.
  10. Add the parsley and basil, stir to combine, garnish with extra Parm, and serve immediately.

Notes

  • You can adjust the texture of the vegetables based on your preference by cooking them longer if you like them softer.
  • Don’t be shy with seasoning; the dish will benefit from adequate salt and pepper.
  • Adding chili flakes can provide a nice kick without making the dish too spicy.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sautéing, Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 560
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 6g
  • Protein: 15g
  • Cholesterol: 40mg