Introduction to Cucumber Gazpacho
When summer arrives, I crave something light, refreshing, and oh-so-easy to prepare. That’s where Cucumber Gazpacho comes in! This delightful cold soup is like a gentle breeze on a scorching day. Packed with fresh cucumbers and creamy Greek yogurt, it’s a recipe that not only cools you down but also adds a burst of flavor to your everyday meals.
As a busy mom, I know how precious time can be. This gazpacho takes mere minutes to prep, making it the perfect go-to dish for those hot summer days. It’s no fuss and all fun!
Why You’ll Love This Cucumber Gazpacho
You’ll love this Cucumber Gazpacho because it’s a breeze to whip up. In just 15 minutes of prep, you’ve got a refreshing dish ready to delight your taste buds!
The creamy texture, thanks to Greek yogurt, pairs beautifully with crisp cucumbers, resulting in a flavor explosion. Plus, it’s healthy, making it a guilt-free treat on those sweltering days. Who says light meals can’t be bold?
Ingredients for Cucumber Gazpacho
Gathering your ingredients is the first step to creating this delightful Cucumber Gazpacho. Here’s what you’ll need:
- English cucumbers: These are sweeter and crunchier than regular cucumbers, making them perfect for the base of your gazpacho.
- Greek yogurt: Adds a rich creaminess and a touch of tang, while boosting the protein content. You can substitute with dairy-free yogurt for a vegan option.
- Extra-virgin olive oil: A drizzle enhances the flavor, lending a fruity note to the soup. It also helps emulsify for a silky texture.
- Fresh lemon juice: Brightens the dish and balances out the creaminess. Fresh is always best; bottled juice can’t replicate that zing!
- Red wine vinegar: Introduces a mild acidity that lifts the entire dish. If you’re out, a splash of apple cider vinegar will do.
- Fresh dill: This herb brings a garden-fresh flavor. If you’re not a fan, feel free to swap in fresh basil or parsley for a different twist.
- Scallions: Their mild onion flavor adds an excellent crunch. You can also use chives for a subtler taste.
- Salt and pepper: Essential seasonings that elevate all the flavors in the soup. Use them to taste!
For those of you looking to spice things up, a pinch of cayenne pepper can add a kick. If you like this recipe, you’ll find precise measurements at the bottom of the article, along with a printable version!
How to Make Cucumber Gazpacho
Step 1: Prepare the Ingredients
First things first, let’s get our ingredients ready. Start by washing the cucumbers thoroughly. Slice them into smaller chunks for easier blending. Next, chop the fresh dill and scallions. Having everything prepped makes blending a breeze. This way, you’ll enjoy the process more and have delicious gazpacho sooner. Remember, the fresher the ingredients, the tastier the dish!
Step 2: Blend the Gazpacho
Now comes the fun part—blending! Toss the chopped cucumbers, creamy Greek yogurt, extra-virgin olive oil, fresh lemon juice, red wine vinegar, and dill into your blender. Secure the lid, and start blending! I like to blend it on high for about a minute until it’s completely smooth. The goal is that gorgeous, velvety texture that makes your cucumber gazpacho so decadent. If it’s too thick for your liking, you can add a splash of cold water to adjust the consistency. Just remember to taste it along the way—there’s magic in crafting your perfect gazpacho!
Step 3: Chill the Gazpacho
Once your gazpacho is blended to perfection, it’s time to chill! Transfer it to an airtight container and pop it in the refrigerator for at least 2 to 3 hours. This cooling time isn’t just for temperature; it allows the flavors to meld wonderfully. Trust me, letting it sit enhances everything, creating a symphony of taste that dances on your palate. The longer you wait, the better it gets!
Step 4: Taste and Adjust
After your gazpacho has chilled, it’s time for a little taste test. Grab a spoon and check the seasoning. You might want to add a pinch more salt, a splash of lemon juice, or even more dill. Adjusting flavors at this point brings your dish to life!
Step 5: Serve and Garnish
Finally, it’s the moment we’ve all been waiting for—serving your refreshing cucumber gazpacho! Ladle it into bowls, and for that extra touch, garnish with sliced scallions and a drizzle of olive oil. If you’re feeling adventurous, sprinkle some extra chopped cucumber on top. It’s all in the details, and trust me, your guests will love it!
Tips for Success

- Always use fresh, high-quality ingredients for the best flavor.
- For creamier gazpacho, blend a little longer until you achieve that perfect velvety texture.
- Chill the gazpacho overnight for even more intense flavors.
- Feel free to customize the herbs; dill, basil, or mint all work beautifully.
- Save some cucumber slices for garnish to enhance visual appeal and freshness.
Equipment Needed
- Blender: A high-speed blender works best for creating that smooth consistency. A food processor is a good alternative, but it may not achieve the same creaminess.
- Airtight container: Essential for chilling the gazpacho. Any bowl with a lid will do!
- Measuring cups and spoons: Useful for precise ingredient measurements. You can eye ball it if you like cooking free-style!
Variations on Cucumber Gazpacho
- Spicy Cucumber Gazpacho: Add some diced jalapeños or a sprinkle of cayenne for a zesty kick.
- Avocado Twist: Blend in half an avocado for a richer, creamier texture and a boost of healthy fats.
- Herbed Delights: Experiment with different herbs like cilantro, tarragon, or mint to change up the flavor profile.
- Cucumber Melon Gazpacho: Replace half the cucumbers with honeydew or cantaloupe for a sweet and refreshing surprise.
- Nutty Addition: Stir in a spoonful of tahini for a nutty flavor that adds an extra layer of creaminess.
Serving Suggestions for Cucumber Gazpacho
- Pair it with crusty bread or baguette slices for a delightful texture contrast.
- Serve alongside a light summer salad for a refreshing, balanced meal.
- For drinks, try pairing with sparkling water or a crisp white wine.
- Presentation is key—use colorful bowls to highlight the gazpacho’s vibrant color.
FAQs about Cucumber Gazpacho
Can I make Cucumber Gazpacho ahead of time?
Absolutely! In fact, making it a day in advance allows the flavors to meld beautifully. Just store it in an airtight container in the refrigerator.
Is Cucumber Gazpacho gluten-free?
Yes, this recipe is naturally gluten-free. Just be sure to double-check any store-bought ingredients for added gluten.
How long can I store Cucumber Gazpacho in the fridge?
You can keep this refreshing soup in the fridge for up to three days. Just give it a good stir before serving, as some separation may occur.
Can I use other vegetables in my gazpacho?
Of course! Feel free to incorporate other veggies like bell peppers, tomatoes, or avocados to create your personal spin on this delicious cold soup.
Is this recipe suitable for kids?
Definitely! Its creamy texture and mild flavors make it a kid-friendly option. You can even involve your little ones in the blending process!
Final Thoughts
As I sit back with a bowl of my Cucumber Gazpacho, I can’t help but feel a wave of joy wash over me. This refreshing soup isn’t just a recipe; it’s a celebration of summer flavors and simple pleasures. The beautiful, vibrant green of the gazpacho is not only a feast for the taste buds but also for the eyes. Sharing it with family and friends creates memorable moments around the table. So, whether you’re enjoying it as a light lunch or an appetizer, this gazpacho is all about delight, simplicity, and cooling comfort on a hot day.
Print
Cucumber Gazpacho
- Total Time: 2-3 hours chilling + 15 minutes prep
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Cucumber Gazpacho is a refreshing soup perfect for hot summer days, combining fresh cucumbers and creamy Greek yogurt for a cooling dish.
Ingredients
- 4 medium English cucumbers, sliced
- 1 cup Greek yogurt
- 3 tbsp extra-virgin olive oil, plus extra for drizzling
- 2 tbsp fresh lemon juice
- 1 tbsp red wine vinegar
- 1/4 cup fresh dill
- 2 scallions, thinly sliced
- salt and pepper
Instructions
- Place cucumbers, Greek yogurt, olive oil, lemon juice, red wine vinegar, and fresh dill in a blender.
- Blend until completely smooth and creamy. Season with salt and pepper to taste.
- Transfer the gazpacho to a container and place in refrigerator to cool for a minimum of 2-3 hours.
- Once the gazpacho is fully chilled, taste and adjust the seasoning by adding additional salt, pepper, and lemon juice, as needed.
- Serve the gazpacho with sliced scallions and a drizzle of olive oil. If desired, sprinkle additional chopped cucumber as garnish.
Notes
- For a spicier version, add a pinch of cayenne pepper.
- This dish can be made a day in advance for richer flavor.
- Use fresh ingredients for the best taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Spanish
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 3g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg