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Fat-Free Greek Yogurt Cinnamon Rolls – Soft, Fluffy & Guilt-Free Delicious!

Fat-Free Greek Yogurt Cinnamon Rolls: A Sweet Treat!


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: 8 to 10 rolls 1x
  • Diet: Low Calorie

Description

Delicious cinnamon rolls made with fat-free Greek yogurt for a healthier twist.


Ingredients

Scale
  • 2 cups all-purpose flour
  • 1 cup fat-free Greek yogurt
  • 2 tablespoons granulated sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 3 tablespoons brown sugar
  • 1 tablespoon ground cinnamon
  • 1 tablespoon unsweetened applesauce
  • 3/4 cup powdered sugar
  • 2 to 3 tablespoons skim milk
  • 1/2 teaspoon vanilla extract

Instructions

  1. In a bowl, whisk together flour, sugar, baking powder, baking soda, and salt. Add Greek yogurt and vanilla extract, then mix into a soft dough.
  2. Transfer to a floured surface and knead gently for 2 to 3 minutes until smooth. Let rest for 5 to 10 minutes.
  3. Roll the dough into a rectangle about 1/4-inch thick.
  4. Spread applesauce over the dough, then sprinkle evenly with brown sugar and cinnamon.
  5. Roll the dough tightly into a log and seal the edge.
  6. Slice into 8 to 10 rolls and place in a prepared baking dish.
  7. Preheat oven to 350°F (175°C).
  8. Bake for 20 to 25 minutes until lightly golden.
  9. Mix powdered sugar, milk, and vanilla to create the glaze.
  10. Drizzle glaze over warm rolls and serve.

Notes

  • For a richer flavor, add a pinch of nutmeg along with the cinnamon.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 150
  • Sugar: 7g
  • Sodium: 200mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 0mg