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Fruits & Vegetable Salad

Fruits & Vegetable Salad


  • Author: Adriana
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and colorful salad made with a variety of fresh fruits and vegetables, perfect for a healthy meal.


Ingredients

Scale
  • 2 cups mixed greens (spinach, arugula, or lettuce)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup bell peppers, chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, bell peppers, and red onion.
  2. Drizzle the olive oil and balsamic vinegar over the salad.
  3. Toss gently to combine all the ingredients.
  4. Sprinkle the feta cheese on top and season with salt and pepper to taste.
  5. Serve immediately and enjoy your fresh, colorful salad!

Notes

  • For extra crunch, add a handful of toasted nuts or seeds right before serving!
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg