Description
A healthier twist on classic hash browns made with sweet potatoes for a crispy and nutritious breakfast.
Ingredients
Scale
- 2 large sweet potatoes, grated
- 1 small onion, grated
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: garlic powder, paprika, or your favorite seasonings
Instructions
- Grate the sweet potatoes and onion using a box grater or food processor. Squeeze out excess moisture using a clean towel.
- Heat olive oil in a non-stick skillet over medium heat.
- Add the grated sweet potatoes and onion to the skillet. Season with salt, pepper, and optional seasonings. Toss gently.
- Cook for 5-7 minutes on each side, letting them sit undisturbed to form a crust. Flip carefully when golden brown and crispy.
- Serve hot with optional toppings like Greek yogurt or hot sauce.
Notes
- Make sure to squeeze out as much moisture as possible for crispy hash browns.
- Feel free to experiment with different seasonings to suit your taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg