Description
A delicious and fresh salad featuring honey lemon-glazed salmon, perfect for a light meal.
Ingredients
Scale
- Honey-Lemon Dressing
- ½ cup honey
- ½ cup lemon juice
- 3 to 4 tablespoons olive oil + 2 tablespoons for cooking
- 2 to 3 tablespoons dijon mustard
- ½ teaspoon salt
- ½ teaspoon pepper
- Salmon Salad
- 2 salmon filets, about 6 ounces each
- 4 cups romaine lettuce
- 1 large tomato, diced
- ½ cup cucumber, peeled and diced
- ⅓ cup shredded cheese, Monterey Jack, cheddar, or your favorite cheese blend
Instructions
- In a large measuring cup or small bowl, combine honey, lemon juice, 3 to 4 tablespoons olive oil, dijon mustard, salt, and pepper, whisking to combine.
- Heat 2 tablespoons olive oil in a large skillet over medium-high heat.
- Add the salmon to the skillet and cook for about 4 to 5 minutes, or until the first side is lightly seared.
- Flip the salmon and cook for an additional minute.
- Pour half of the honey-lemon mixture over the salmon (reserve the other half for the salad). Beware of bubbling. Cook for an additional 2 to 3 minutes, or until the sauce thickens and the salmon is cooked through. Spoon the sauce over the salmon as it cooks.
- Remove the pan from heat and let the salmon rest in the pan while preparing the salad.
- On a large platter, arrange the lettuce and sprinkle with diced tomatoes, cucumber, and shredded cheese.
- Top the salad with the salmon and any remaining sauce from the skillet, drizzling with the reserved vinaigrette as desired. Serve immediately for best freshness.
Notes
- Salad is best served fresh once dressed.
- Feel free to adjust the amount of honey in the dressing to taste.
- You can use any type of cheese you prefer for the salad.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Pan-searing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 30g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
